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７つのチャクラ 覚醒のための ソルフェジオ瞑想
- Narrated by: 志麻 絹依
- Length: 1 hr and 3 mins
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７つのチャクラ 覚醒のための ソルフェジオ瞑想
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Publisher's summary
体験中に体感の違いなどが少ない方でも、チャクラは自然に自動調整するよう働きかけ、あなたの潜在的な可能性や能力を起動します。徐々に、日々の暮らしや人生の節目を通して「わかる」という認識が明らかになるでしょう。
７つのチャクラの特徴を簡単に理解しながら、それぞれのチャクラに呼応するソルフェジオ周波数音を聴きます。
使用するソルフェジオ周波数は、174Hz 285Hz 396Hz 417Hz 528Hz 639Hz 741Hz 852Hz 963Hz です。
各ヘルツ音は単調ですが、森、海、小川などの自然音とともに聴くことで、一般聴覚になじみやすくなります。マインド、感情、無意識下に手放すテーマがあれば、おのずと調和をとりながら解放されます。
瞑想のようにじっくり体験するなら、内観によるイメージを視たり、気づきや癒しが起こるかもしれません。
チャクラごとに７、８分の静かな体験をとおして、エネルギーレベルでご自身の「今」を体感するひと時になるでしょう。
また、ソルフェジオ周波数を聴き慣れてきたら、簡単な作業や家事などをしながら聞き流すと、スムーズに物事が捗ります。あなたの無意識が自然に反応するためです。
プロローグ
第１チャクラ ルートチャクラ
第２チャクラ 丹田のチャクラ
第３チャクラ 太陽神経叢のチャクラ
第４チャクラ ハートチャクラ
第５チャクラ 喉のチャクラ
第６チャクラ 眉間のチャクラ
第７チャクラ 王冠のチャクラ
エピローグ
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