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10 Soluciones Simples Para Elevar La Autoestima (Spanish Edition)
- Narrated by: Caroline Simon, Rodrigo San Martin
- Length: 1 hr and 5 mins
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10 Soluciones Simples Para Elevar La Autoestima (Spanish Edition)
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Publisher's summary
Las personas que carecen de autoestima son más propensas a padecer depresión, ansiedad y una gran variedad de síntomas físicos y psicológicos; por ello, reconocer nuestro propio valor es fundamental para mantener la salud, despertar el espíritu de lucha y alcanzar el bienestar. El autor ofrece un programa para fortalecer la autoestima, reducir el estrés y darle un significado a nuestra vida. Incluye fáciles y rápidas ideas para terminar con la inseguridad en sí mismo, ganar confianza y crear una autoimagen positiva.
Please Note: This audiobook is in Spanish.
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What listeners say about 10 Soluciones Simples Para Elevar La Autoestima (Spanish Edition)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Leonel
- 05-23-18
No me gustó
Mala relacion precio contenido. Es caro y no me sumó nada nuevo. Tampoco disfrute mucho el relato. De hecho termine de escucharlo y sigo sin saber las 10 claves para mejorar el autoestima...
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