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A Guide to Health

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A Guide to Health

By: Mahatma Gandhi
Narrated by: Russell Binns
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Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range of health and wellness issues, ranging from diet to exercise to sexual activity.

Public Domain (P)2021 Calm Radio Aging & Longevity Hygiene & Healthy Living Personal Development Health
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