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Day 21: Soul & Spirit
MeditationDec 14 201810 mNo se pudo agregar al carrito
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Day 20: Bigger Purpose
MeditationDec 14 201810 mNo se pudo agregar al carrito
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Day 19: Find Your Voice
MeditationDec 14 201810 mNo se pudo agregar al carrito
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Featured Article: Find Your Center with the Best Meditation Podcasts
Daily life can feel hectic and nonstop. Meditation offers the chance to take a pause in your day to be fully present and reconnect with yourself. If you've never meditated before, stepping into a mindfulness practice on your own can feel daunting. Luckily, these accessible podcasts are wonderful guides for novices and longtime practitioners alike. From the best guided meditations to deep sleep meditations, there is something on this list for everyone.
Lo que los oyentes dicen sobre 21 Days of Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- arnold johnson
- 04-04-19
Enjoyed
Very clear voice, soothing, relaxing, often I have difficulty understanding what is said, not at all this time! Like listening to a good friend!
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- diverbe
- 06-07-20
Well done!
These short meditations have made a huge difference in my life. Not only has my resting heart rate declined significantly, but I’m also calmer in my day!
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- John Michael Strubhart
- 08-04-20
Groovy
All this time I never knew I was breathing. I knew I required oxygen, but I wasn't really aware of how I was getting it. At the end of this audio program, I felt relaxed, calm and oxygenated.
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- Janaina Godkin
- 02-20-20
The best guided meditation
I just want to say, it’s my third day and I’m so glad that I found this guided meditation because that’s what I needed for my life now. It’s listen all this affirmations, clear my mind and feel breathing well. Thank you and I’ll keep looking for more
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- peigirl
- 08-22-20
Far Exceeded my expectations
I added this to my library but just set it aside and wasn’t using it. Once I started I didn’t want to stop. This is wonderful! Thank you Audible for offering this free. Her voice is perfect, soothing and soft. It’s the right amount of time where you are sure to fit it into every day. I’m in love with this series!! I am learning a lot along the way and finding relaxation/peace of mind.
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- Sarah
- 07-22-20
Wow
What a life changing experience. I started this book as a challenge with my FB group and we are all loving it.
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- LaPhoenix334
- 07-26-19
Awesome Guided Meditation
Five stars for this Audiobook. It has different themes or topics for each guided section and is a must have. Be it for people on the go, or you need help slowing down to regain a moment of quiet, you need to decrease a feeling of anxiety, or you just enjoy meditating this is a great tool!
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- Amy K
- 07-08-20
Really easy to stick with it
Great voice. Clear and gentle. Loved the auditor.
10 minute sessions made it easy to do every day (or every other day sometimes when I’d forget). I found all of the sessions helpful in one way or another. I love that she went through a different technique each day.
I felt a benefit the very first day, and as the days progressed, I built confidence in my ability to make this a lifelong practice.
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- Carolina Sandoval
- 04-08-20
Wow!
I always thought meditation wasn’t for me, but I decided to give it a try with this audiobook, and Wow! I listen to it before I go to bed and it gets me in that perfect mood to sleep and reset my mind and body for a better day the next day.
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- Amazon Customer
- 05-18-20
Easy Meditation
Great for beginners and for those who don’t know which style of meditation they prefer. Great way to start or end your day, this audible is really good listen.
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