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こころの対話 25のルール(ディスカヴァー。トゥエンティワン)
- Narrated by: 佐藤 充宏
- Length: 4 hrs and 10 mins
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こころの対話 25のルール(ディスカヴァー。トゥエンティワン)
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Publisher's summary
話を聞くだけでいいのです。あなたの何かが変わります。
ほんとうのコミュニケーションは相手の話を聞くことから始まります。
ちょっとしたルールを知れば、不安や心配がなくなって、人と会うのが楽しくなります。
「自分の内側をどんな感じていっぱいにしておきたいか?」と、自分に問いかけてみてください。
「こころの対話25のルール」はここから始まります。
つまるところ、私たちは安らいでいたいし、ご機嫌でいたいのです。
不安や心配、怒りをなんとか回避したいと思っています。
しかし、考えてみれば1年のうち「おだやかな気持ち」でいられる日なんて、何日あるのでしょうか?
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