3 Seconds to Being Your Higher Self
The Heart of Presence
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3 Seconds to Being Your Higher Self
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Narrated by:
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Maren McGuire
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By:
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Arielle Hecht
About this listen
A guide to becoming the peace you wish to see in the world.
Ultimately, there is only one way to establish peace on earth.
And that is by finding peace within ourselves.
This is not an esoteric practice, nor does it require a vision quest or a having a guru.
Heart of presence is about simplicity.
Being peaceful inside is at the core essence of existence itself - and is the source of vibrant health and happiness.
Having a calm heart is something we are born with and can re-learn how to cultivate moment to moment.
The aim of this book is to give you a simple method proven to work.
One that bypasses the mind and gets straight to the heart of the matter.
No gimmicks, rituals, or religious practices.
A simply returning home to the heart of Presence.
This book offers you an alternative to complex systems and methods that take years to learn and often do not yield the results of peace, love, freedom and bliss they promise.
Once you learn and practice the three step method in this book you'll be able to tap into a higher state of being in just three seconds - anywhere, anytime.
It's worked wonders for myself and my students, and I trust it will enlighten your life too.
May a steady flow of inner peace become as natural and easy for you as breathing and waking up in the morning.
Written with love.
©2013 Arielle Hecht (P)2015 Arielle HechtListeners also enjoyed...
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-
Story5 out of 5 stars 123
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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5 out of 5 stars
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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The Jewel of Abundance
- Finding Prosperity through the Ancient Wisdom of Yoga
- By: Ellen Grace O'Brian, Philip Goldberg - foreword
- Narrated by: Bahni Turpin
- Length: 9 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 20
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Story4.5 out of 5 stars 19
Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
By: Ellen Grace O'Brian, and others
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Uncharted
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 142
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Performance5 out of 5 stars 127
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Story4.5 out of 5 stars 123
Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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3 out of 5 stars
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Doesn't fit well with the audio format
- By Renae M. on 04-27-18
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Change Your Thoughts—Change Your Life
- Living the Wisdom of the Tao
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 9 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 4,977
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Performance5 out of 5 stars 3,717
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Story4.5 out of 5 stars 3,677
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.
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2 out of 5 stars
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Less is more
- By CAT on 06-25-08
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Falling into Grace
- Insights on the End of Suffering
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 10 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 1,036
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Performance5 out of 5 stars 888
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Story5 out of 5 stars 876
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
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5 out of 5 stars
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Soul Food
- By S. Atkins on 05-26-16
By: Adyashanti
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Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- By: Dr. Barbara De Angelis
- Narrated by: Dr. Barbara Deangelis
- Length: 12 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 360
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Performance4.5 out of 5 stars 322
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Story4.5 out of 5 stars 317
There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
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1 out of 5 stars
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Inspirational chatter from a boastful person
- By Mary Murrey on 06-17-15
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The Choice for Love
- By: Dr. Barbara De Angelis
- Narrated by: Dr. Barbara Deangelis
- Length: 11 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 158
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Performance5 out of 5 stars 130
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Story4.5 out of 5 stars 128
From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person - it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature.
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5 out of 5 stars
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Timely wisdom and an angelic, captivating voice
- By David A. Aungst on 03-14-17
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Whatever Arises, Love That
- A Love Revolution That Begins with You
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 55 mins
- Original Recording
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Overall5 out of 5 stars 618
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Performance4.5 out of 5 stars 522
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Story5 out of 5 stars 521
There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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5 out of 5 stars
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I Finally Found My Way In Life
- By Jason on 12-09-16
By: Matt Kahn
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 8 hrs and 29 mins
- Original Recording
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Overall5 out of 5 stars 326
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Performance5 out of 5 stars 284
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Story5 out of 5 stars 277
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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5 out of 5 stars
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Inspires direction and clarity for deep progress
- By Anonymous User on 02-08-19
By: Adyashanti
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Sacred Powers
- The Five Secrets to Awakening Transformation
- By: davidji
- Narrated by: davidji
- Length: 10 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 92
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Performance5 out of 5 stars 77
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Story5 out of 5 stars 77
Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation, so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact, and soar.
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5 out of 5 stars
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Davidji rocks
- By Russel on 01-05-19
By: davidji
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Leap of Perception
- The Transforming Power of Your Attention
- By: Penney Peirce
- Narrated by: Tanya Eby
- Length: 11 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 111
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Performance4 out of 5 stars 97
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Story4.5 out of 5 stars 100
As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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5 out of 5 stars
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Narrator is terrible for this book...
- By RSR on 05-11-14
By: Penney Peirce
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 37
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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5 out of 5 stars
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 4,050
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Performance5 out of 5 stars 3,147
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Story5 out of 5 stars 3,098
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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5 out of 5 stars
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Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
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The Art of Uncertainty
- How to Live in the Mystery of Life and Love It
- By: Dennis Merritt Jones
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 27
What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the listener to consider its essential message: learning to love the unknown by staying present in the moment....The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity?
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5 out of 5 stars
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love love love!!!
- By Tramani on 03-08-15
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 9 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 642
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Performance4.5 out of 5 stars 431
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Story4.5 out of 5 stars 429
Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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4 out of 5 stars
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Takes A Couple Listens... But Worthwhile
- By Lotus54 on 03-21-11
By: Robert Thurman
What listeners say about 3 Seconds to Being Your Higher Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Ruby Jackson
- 04-19-15
Very simple but effective way of learning.
I recommend it to anyone. You can cut a lot of other complex self help books and simply go through this . Highly effective way of tapping into your higher self and live life to your fullest potential
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicole C
- 12-23-19
Common knowledge
I did enjoy despite I am already very much aware of everything that was in this book. From a small child I just naturally felt these truths. I wouldn't say this book is for the spiritually dynamic individual. I believe this book is for someone that may have questions or doubts in their belief system. I gave 5 stars because the information is useful and can be beneficial for many. However if you are a advanced spiritually dynamic individual this book will walk you through a sort of clarification and reiteration. Gratitude Blessings
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous
- 09-22-18
The First 4 chapters changed my life
Everything is an illusion. Literally everything. We get so attached to our human environment that we don't realize we are powerful beings able to shape our own identity.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- David T. Miranda
- 02-15-15
Amazing
Really just gets right to the core of it. Wonderful book. Keeps it simple to understand and does't set unreasonable expectations.
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2 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- sharon
- 09-17-15
Need Prior Experience
This audio does not explain indepth the meditative practices it describes. If you do not already have some experience with these practices you will not know what the author is talking about.
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1 person found this helpful