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  • 60 Days to Self-Love: Power of Self-Care, Reduce Stress, Improve Mental Health, Manage Stress and Anxiety, Mindfulness and Peace in the Every Day

  • 60-Day Journey
  • By: Kayla Smith
  • Narrated by: Gizelle Erickson
  • Length: 3 hrs and 22 mins

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60 Days to Self-Love: Power of Self-Care, Reduce Stress, Improve Mental Health, Manage Stress and Anxiety, Mindfulness and Peace in the Every Day  By  cover art

60 Days to Self-Love: Power of Self-Care, Reduce Stress, Improve Mental Health, Manage Stress and Anxiety, Mindfulness and Peace in the Every Day

By: Kayla Smith
Narrated by: Gizelle Erickson
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Publisher's summary

Embark on a transformative journey with 60 Days to Self Love Ebook, your ultimate digital guide to cultivating a harmonious relationship with yourself. This carefully crafted ebook offers a series of daily rituals, positive affirmations, and calming meditations to guide you toward inner peace, improved mental health, and effective stress management. It's an essential resource for anyone looking to enrich their self-care routine and embrace a life of wellness. Instantly download your path to personal growth and emotional resilience today!

What's Included:

  • The digital guide
  • Daily meditations
  • Daily rituals
  • Daily affirmations
  • Daily stories

This guide, including all suggested activities and practices, is provided for informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. The author and publisher of this guide are not healthcare professionals, and this material is not intended as a substitute for professional healthcare advice.

The practices outlined within this guide are not guaranteed to produce specific outcomes. Individual results may vary based on personal circumstances, efforts, and external factors. The reader assumes full responsibility for their use of the information contained in this guide.

©2024 Kayla Smith (P)2024 Kayla Smith

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