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87歳、古い団地で愉しむ ひとりの暮らし
- Narrated by: 村上めぐみ
- Length: 3 hrs and 22 mins
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Publisher's summary
本タイトルには付属資料・PDFが用意されています。
ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。
(アプリバージョン:Android 2.40以上、iOS 3.11以上)
87歳の今も、50年以上住む古い団地で、ひとり暮らしを続ける美智子さん。長年かけて、居心地良く整えてきた部屋で、「最期まで過ごしたい」。
年をとり、できないことが増えるのは仕方ない。できることを大いに頑張り、楽しもう――。そんな前向きな姿勢が、孫の撮るYouTube「Earthおばあちゃんねる」で大反響。あっという間に登録者数6万人に。
「今が一番幸せです」と言いきる美智子さんの、生き方の秘訣を大公開。希望に満ちた「ひとり老後」指南。
目次
はじめに
第1章 87歳、古い団地でひとり暮らしを愉しむ
第2章 調理は簡単に食事を愉しむ
第3章 無理せずマイペースに健康維持を愉しむ
第4章 ひとりの醍醐味 家時間を愉しむ
第5章 つかず離れずで 人付き合いを愉しむ
第6章 メリハリを持ったお金の使い方を愉しむ
第7章 将来を心配しすぎず今を愉しむ
多良 美智子
昭和9年(1934年)長崎県生まれ。8人きょうだいの7番目。戦死した長兄以外はみな姉妹。早くに母を亡くし、父と姉たちに育てられる。
小学生のとき戦争を体験、終戦後はミッションスクールに通う。大家族だったため、ひとり暮らしを夢見て、高校を卒業後、大阪で就職。27歳のとき、前妻を亡くし10歳の娘がいる9歳年上の男性と結婚。2男をもうける。 55年前、神奈川県の現在の団地に引っ越す。7年前に夫を見送り、以来ひとり暮らし。 昔から、お金をかけず家を居心地良くする工夫が大好き。読書や裁縫、映画鑑賞など「ひとりで過ごす時間」をこよなく愛する。65歳で調理師免許を取得、簡単でおいしい料理作りを楽しむ。そんな日常を2020年、当時中学生の孫が動画に撮り、「Earthおばあちゃんねる」としてYouTubeにアップ。またたく間に人気チャンネルとなり、登録者数が6万人を超える。最多再生動画は160万回超。「こんなふうに年をとりたい! 」の声が殺到している。
※本商品は『87歳、古い団地で愉しむ ひとりの暮らし (単行本)』[すばる舎出版刊 内藤理恵子 著 ISBN: 9784799110355 240頁 1,300円(税別)]をオーディオ化したものです。
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