A Beginner's Guide to Tibetan Buddhism
Practice, Community, and Progress on the Path
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Narrated by:
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M.T. Velasco
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By:
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Bruce Newman
About this listen
A real-world guide to the seemingly other-worldly tradition of Tibetan Buddhism.
Millions outside of Asia become curious about Tibetan Buddhism through hearing and being touched by the words of the Dalai Lama, reading a book about Tibet, seeing images, or watching films.
Many who are curious about Buddhist ideas eventually find themselves reaching a point where they are exposed to aspects of Tibetan Buddhism but are unsure what participating in the tradition and its practices entails. In this warm, candid, and practical guide from a longtime practitioner, Bruce Newman offers guidance on the role of a teacher and finding one that is a good match, a clear explanation of what initiation means, how to approach practice in community, and a comprehensive outline of Tibetan Buddhist practices done both on and off the cushion. Special emphasis is placed on the potential pitfalls—and the marvelous benefits—of the guru-disciple relationship.
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The question-and-answer format makes this introduction to Zen especially easy to understand - and also to use as a reference, as you can easily look up just the question you had in mind. The esteemed Zen teacher Norman Fischer and his old friend and teaching colleague Susan Moon (both of them in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind) give this collaborative effort a playful tone: Susan asks a question on our behalf, Norman answers it, and then Sue challenges him.
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Zen; An Introduction
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The Buddha Walks into the Office
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
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Mindfulness in Action
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
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- Unabridged
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Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Perfect for someone curious in Buddism
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Buddha's Noble Eightfold Path
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The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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Excellent
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A Path with Heart
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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Wonderfully Inspiring Teacher
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
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Meditations from the Mat
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
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Mindfulness for Beginners
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
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A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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Amiable style
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Turning the Mind Into an Ally
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
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What listeners say about A Beginner's Guide to Tibetan Buddhism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Halef and Michael
- 09-04-22
Honest Reflections on Meditation Practice
This is a very honest look at the author's experience with Buddhism. But you don't need to be a Tibetan Buddhist, or a Buddhist at all, to heed his advice when doing a formal meditation practice
While Newman may practice a specific trype of Buddhism, there was little or no dogma in his approach to writing this book. And where there was, he made it clear it applied to students in a formal Buddhist practice. I am new to meditation practice, and can only take his word for a lot of the stuff he discusses on those.points, but it seemed to me to be a very honest, thoughtful book.
In particular, I thought his advice about how to choose a teacher was invaluable When I do that, I will stick to his advice.
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- Brian M
- 09-18-22
Should be titled “My thoughts and musings on…”
I got about 2/3 through this before I quit listening. This is more just the author’s thoughts and ramblings about things not related to the teachings and beliefs of Tibetan Buddhism. I wanted to like this book, but it is not a beginners guide to Buddhism. If you want politics, personalities and anecdotes, you might like this. If you’re looking for a serious title on understanding Tibetan Buddhism, look elsewhere.
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