
A Little Book of Self-Care for Those Who Grieve
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $9.07
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Heather Henderson
-
De:
-
Paula Becker
Acerca de esta escucha
Weep. Scream. Hate. Disbelieve. Go numb.
Breathe.
This beautiful book offers a gentle and honest guide for surviving the early days of grief - shock, trauma, disbelief - and beyond. In simple, easy-to-absorb, poetic language, listeners will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in this book.
When author Paula Becker’s son was killed in 2017, she reached for grief books to help her understand how to proceed through the enormous grief engulfing her. Most grief books are tens of thousands of words long - helpful resources, but often too overwhelming for the newly bereaved to navigate with shattered attention spans and broken hearts. With A Little Book of Self-Care for Those Who Grieve, as only someone who knows grief intimately can, Paula Becker offers grievers a touchstone, quiet snippets of care and advice that can be returned to again and again as they travel the lifelong road of grief. A planned foreword from a notable voice in the grief community as well as a resources section rounds out this essential book.
In the vein of It’s OK That You’re Not OK, A Little Book of Self-Care for Those Who Grieve acknowledges the brokenness, the pain, and how grief alters your reality - and with great tenderness and gentle compassion, walks with listeners in that new world.
©2021 Paula Becker (P)2021 Girl Friday BooksLos oyentes también disfrutaron...
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
-
The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
De: Megan Devine
-
Moving Forward from Bereavement
- Overcoming Grief after the Loss of a Spouse
- De: Sandra Camponogara
- Narrado por: Katie Ellis
- Duración: 3 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones.
-
-
Her story is very helpful and beautifully narrated
- De Silvana G. en 11-04-23
-
What's Your Grief?
- Lists to Help You Through Any Loss
- De: Eleanor Haley, Litsa Williams
- Narrado por: Tay Wilke
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.
-
-
Nuanced, practical, gentle, and respectful of a complex and often traumatic human experience: grief
- De August R en 03-05-24
De: Eleanor Haley, y otros
-
The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- De: Mary-Frances O'Connor
- Narrado por: Callie Beaulieu
- Duración: 8 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
-
-
Interesting thoughts
- De GAD en 03-12-22
-
Build the Life You Want
- The Art and Science of Getting Happier
- De: Arthur C. Brooks, Oprah Winfrey
- Narrado por: Arthur C. Brooks, Oprah Winfrey
- Duración: 5 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
You already know all of this
- De Indigo en 09-13-23
De: Arthur C. Brooks, y otros
-
Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- De: Jan Warner
- Narrado por: Madeleine Maby
- Duración: 5 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.
-
-
Helpful
- De spucky85 en 04-11-19
De: Jan Warner
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
-
The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
De: Megan Devine
-
Moving Forward from Bereavement
- Overcoming Grief after the Loss of a Spouse
- De: Sandra Camponogara
- Narrado por: Katie Ellis
- Duración: 3 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones.
-
-
Her story is very helpful and beautifully narrated
- De Silvana G. en 11-04-23
-
What's Your Grief?
- Lists to Help You Through Any Loss
- De: Eleanor Haley, Litsa Williams
- Narrado por: Tay Wilke
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.
-
-
Nuanced, practical, gentle, and respectful of a complex and often traumatic human experience: grief
- De August R en 03-05-24
De: Eleanor Haley, y otros
-
The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- De: Mary-Frances O'Connor
- Narrado por: Callie Beaulieu
- Duración: 8 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
-
-
Interesting thoughts
- De GAD en 03-12-22
-
Build the Life You Want
- The Art and Science of Getting Happier
- De: Arthur C. Brooks, Oprah Winfrey
- Narrado por: Arthur C. Brooks, Oprah Winfrey
- Duración: 5 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
You already know all of this
- De Indigo en 09-13-23
De: Arthur C. Brooks, y otros
-
Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- De: Jan Warner
- Narrado por: Madeleine Maby
- Duración: 5 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.
-
-
Helpful
- De spucky85 en 04-11-19
De: Jan Warner
-
Finding Meaning
- The Sixth Stage of Grief
- De: David Kessler
- Narrado por: David Kessler
- Duración: 10 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
-
-
paying it forward
- De Sandra Sena en 07-11-20
De: David Kessler
-
The Boy, the Mole, the Fox and the Horse
- De: Charlie Mackesy
- Narrado por: Charlie Mackesy
- Duración: 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful audiobook, following the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with listeners of all ages.
-
-
Awesome
- De Lady in the Pink House en 12-13-20
De: Charlie Mackesy
-
The Modern Loss Handbook
- An Interactive Guide to Moving Through Grief and Building Your Resilience
- De: Rebecca Soffer
- Narrado por: Rebecca Soffer
- Duración: 3 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships.
-
-
A warm and valuable resource
- De Jill Taylor en 01-06-23
De: Rebecca Soffer
-
Finding the Words
- Working Through Profound Loss with Hope and Purpose
- De: Colin Campbell
- Narrado por: Colin Campbell
- Duración: 9 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
When Colin Campbell’s two teenage children were killed by a drunk driver, Campbell was thrown headlong into a grief so deep he felt he might lose his mind. He found much of the common wisdom about coping with loss—including the ideas that grieving is a private and mysterious process and that the pain is so great that “there are no words”—to be unhelpful. Drawing on what he learned from his own journey, Campbell offers an alternative path for processing pain that is active and vocal and truly honors loved ones lost.
-
-
Can’t keep politics out, waste of a book. Returned
- De Amazon Customer en 09-17-23
De: Colin Campbell
-
Surviving the Holidays Without You: Navigating Grief During Special Seasons
- Good Grief Series, Book 1
- De: Gary Roe
- Narrado por: Gary Roe
- Duración: 1 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
You've lost someone you love. Your heart is broken. Now you're facing a holiday or special occasion. What are you going to do? How do you handle this? Best-selling author, hospice chaplain, and grief counselor Gary Roe has given you a grief survival kit designed for the holidays. Speaking from both personal and professional grief experiences, he will empower you to navigate special days and seasons with new confidence.
-
-
Just different was of thinking to help you make it easier
- De Ricky Lees en 05-22-24
De: Gary Roe
-
It's Not Your Money
- How to Live Fully from Divine Abundance
- De: Tosha Silver
- Narrado por: Tosha Silver
- Duración: 6 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Tosha Silver, internationally beloved spiritual guide, has created a practical and powerful financial audiobook unlike any other. Leading you through a deeply transformative eight-week process, she shares the mental, emotional, and spiritual steps that anyone can take to learn to fully receive and prosper. Her step-by-step guidance is filled with prayers, meditations, and stories to help you find and heal the source of these fears and unworthiness.
-
-
Thank you, Tosha Silver and the Universe, for this book
- De Amazon Customer en 04-25-19
De: Tosha Silver
-
Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
-
-
Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- De: Frank Ostaseski
- Narrado por: Frank Ostaseski
- Duración: 12 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
-
A wonderful resource for caregivers, patients
- De Elizabeth Kerin en 02-05-18
De: Frank Ostaseski
-
The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- De: Francis Weller, Thomas Hübl, Michael Lerner - foreword
- Narrado por: Derek Botten
- Duración: 6 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Profoundly moving, beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.
-
-
Grief for Dummies
- De August en 08-14-17
De: Francis Weller, y otros
-
Repairing the Heartbreak of Pet Loss Grief
- 3 Phases of Healing After Losing Your Best Friend
- De: C. Jeffrey
- Narrado por: Lauren Garvin
- Duración: 3 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
When you lose a pet, you lose a family member. It takes a piece of your heart you cannot get back. Experiencing this type of loss can feel incredibly isolating. That is why I am here for you. Together, we will get you through this tough time, heal your grief, and help you find the peace you are longing for. Repairing the Heartbreak of Pet Loss Grief teaches you to understand your grief, prepares you for the journey of self-discovery, helps you face your grief head-on and do what your pet would want you to do—go back to living with love and happiness in your heart.
-
-
For all pet parents
- De Momanator en 05-14-22
De: C. Jeffrey
-
You Are Radically Loved
- A Healing Journey to Self-Love
- De: Rosie Acosta
- Narrado por: Rosie Acosta
- Duración: 4 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.
-
-
Inspiring story 🙏 ❤ ✨ 🙌 👏 ♥
- De Aaron Rincon en 03-02-22
De: Rosie Acosta
-
The Safest Place Possible: A Guide to Healing and Transformation
- De: Debbie Mirza
- Narrado por: Debbie Mirza
- Duración: 3 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
The Safest Place Possible is a journey to self-love and healing. If you have lost yourself in an unhealthy or traumatic relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future, this is the book for you. This book is both a memoir as well as an incredibly helpful guide to healing through transforming the relationship you have with yourself.
-
-
So grateful for this book!
- De Sunny en 08-03-19
De: Debbie Mirza