![Abnehmen mit Brot, Brötchen und Kuchen:Der große Ratgeber zum gesunden Backen mit dem Thermomix. [Lose Weight with Bread, Rolls and Cakes: The Great Guide to Healthy Baking with the Thermomix.] Audiolibro Por Tanja Ludwig arte de portada](https://m.media-amazon.com/images/I/51phZRV49tL._SL500_.jpg)
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Abnehmen mit Brot, Brötchen und Kuchen:Der große Ratgeber zum gesunden Backen mit dem Thermomix. [Lose Weight with Bread, Rolls and Cakes: The Great Guide to Healthy Baking with the Thermomix.]
- Mit köstlichen Rezepten & hilfreichen Tipps Brot selber backen un verblüffend einfach zum Traumgewicht [Bake Your Own Bread with Delicious Recipes & Helpful Tips and It's Amazingly Easy to Make the Weight of Your Dreams]
- Narrado por: Ellen Goldmund
- Duración: 3 h y 23 m
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Abnehmen mit Brot, Brötchen und Kuchen:Der große Ratgeber zum gesunden Backen mit dem Thermomix. [Lose Weight with Bread, Rolls and Cakes: The Great Guide to Healthy Baking with the Thermomix.]
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Resumen del Editor
Brot backen und dabei abzunehmen, das war das letzte, was Autorin Tanja Ludwig auf der Rechnung hatte. Jahrelang kaufte die Bäckerstochter und selbsternannte "Weltmeisterin der gescheiterten Diäten" nur in der Abteilung für Übergrößen ein. Vor allem ihre Leidenschaft für Brot und süße Backwaren verhinderte die Traumfigur, glaubte sie.
Ein Vortrag einer Ärztin öffnete ihr jedoch die Augen: Sie erkannte, dass Brot und sogar Kuchen keinesfalls dick machen müssen, wenn beim Backen die richtigen Zutaten verwendet werden. Als sie dieses Konzept konsequent anwandte, hatte sie binnen kurzer Zeit ihr Idealgewicht erreicht und auch ihr allgemeiner Gesundheitszustand verbesserte sich erheblich.
Voller Elan über ihr neues Lebens - und Körpergefühl bildete sie sich zur Ernährungsberaterin weiter und steckt seitdem viel Leidenschaft in die Kreation neuer, schlanker Backrezepte, die sie mit Erfolg an andere Menschen weitergibt.
Als unverzichtbares Hilfsmittel auf dieser Reise stellte sich bald der Thermomix heraus. Damit wird die Zubereitung daheim nicht nur zum zeitsparenden Kinderspiel, sondern die Backwaren schmecken auch so herrlich luftig wie vom Bäcker.
In ihrem Hörbuch Abnehmen mit Brot, Brötchen und Kuchen teilt die Mutter von zwei Kindern zum ersten Mal alle Tipps und Rezepte rund um gesundes und figurfreundliches Backen mit dem Thermomix. Sie erklärt ausführlich, welche Zutaten geeignet sind, um dauerhaft und ohne das quälende Gefühl von Verzicht abzunehmen.
Als Beilage zum Hörbuch erhalten Sie alle Rezepte und Tabellen als kostenlosen E-Book Download.
Please note: This audiobook is in German.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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