Abolish Anxiety
Transform Your Self-Image, Attitude, and Behavior
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Abolish Anxiety
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Narrado por:
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Dr. Emmett Miller
Acerca de esta escucha
Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For more than 30 years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
©2012 Dr. Emmett Miller (P)2021 Better ListenLos oyentes también disfrutaron...
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Easing into Sleep
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- Duración: 1 h y 6 m
- Grabación Original
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
One of Dr. Miller's original recordings, Easing into Sleep is a beautiful program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller. He offers suggestions that will help lull you into restorative sleep and create the tomorrow you want. Easing into Sleep will help you to turn off mind chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
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Healing Journey
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- Duración: 59 m
- Grabación Original
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 4
From the common cold to cancer...whatever you're dealing with, stress most likely has something to do with it. An estimated 90 percent of all illness and disease begins with stress. Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
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5 out of 5 stars
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Goodbye Insomnia
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- Duración: 1 h y 17 m
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
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It just WORJS!
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Inner Child Healing
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General5 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be.
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Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
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- Duración: 55 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
All behaviors are based on decisions made by the deeper mind. Use this beautiful recording every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change and the courage to confront and change what you can change. The words of wise men and women from many times and cultures, intoned over soothing music, awaken within you the wisdom to choose well.
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Awakening the Physician Within
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- Duración: 3 h y 58 m
- Grabación Original
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General4.5 out of 5 stars 6
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned, and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
-
Easing into Sleep
- End Insomnia, Imagery, Power Sleep
- De: Dr. Emmett Miller
- Narrado por: Dr. Emmett Miller
- Duración: 1 h y 6 m
- Grabación Original
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
One of Dr. Miller's original recordings, Easing into Sleep is a beautiful program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller. He offers suggestions that will help lull you into restorative sleep and create the tomorrow you want. Easing into Sleep will help you to turn off mind chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
-
5 out of 5 stars
-
Reliable help!
- De Kodo en 02-17-22
-
Healing Journey
- Imagery, Deep Relaxation, Music
- De: Dr. Emmett Miller
- Narrado por: Dr. Emmett Miller
- Duración: 59 m
- Grabación Original
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 4
From the common cold to cancer...whatever you're dealing with, stress most likely has something to do with it. An estimated 90 percent of all illness and disease begins with stress. Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
-
5 out of 5 stars
-
Very relaxing, highly recommended
- De Stephanie en 12-12-24
-
Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- De: Emmett Miller
- Narrado por: Emmett Miller
- Duración: 1 h y 17 m
- Grabación Original
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
-
5 out of 5 stars
-
It just WORJS!
- De Kodo en 01-14-22
De: Emmett Miller
-
Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- De: Emmett Miller
- Narrado por: Emmett Miller
- Duración: 1 h y 13 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be.
De: Emmett Miller
-
Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- De: Dr. Emmett Miller
- Narrado por: Dr. Emmett Miller
- Duración: 55 m
- Grabación Original
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
All behaviors are based on decisions made by the deeper mind. Use this beautiful recording every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change and the courage to confront and change what you can change. The words of wise men and women from many times and cultures, intoned over soothing music, awaken within you the wisdom to choose well.
-
Awakening the Physician Within
- De: Dr. Emmett Miller
- Narrado por: Emmett Miller
- Duración: 3 h y 58 m
- Grabación Original
-
General4.5 out of 5 stars 6
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned, and act in accord with changing experience. The result is wellness and high levels of performance and creativity.