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Adult Children of Alcoholics
- Narrado por: Therese Plummer
- Duración: 4 h y 20 m
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Resumen del Editor
Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
This book provides wisdom and information for all adult children of dysfunctional families.
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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10 Stupid Things Couples Do To Mess Up Their Relationships
- De: Dr. Laura Schlessinger
- Narrado por: Dr. Laura Schlessinger
- Duración: 2 h y 37 m
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In Ten Stupid Things Couples Do to Mess Up Their Relationships, Dr. Laura Schlessinger calls for a return to traditional courtship. Courtship allows couples and their families to get acquainted with each other over a longer period of time, and provides structure and guidelines for that important process.
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No brainer ideas that we can forget
- De Ali0531 en 07-06-15
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Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
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The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- De: Brad M. Reedy Ph.D.
- Narrado por: Tom Parks
- Duración: 8 h y 20 m
- Versión completa
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- De wooplicity en 06-21-15
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When Good People Have Affairs
- Inside the Hearts & Minds of People in Two Relationships
- De: Mira Kirshenbaum
- Narrado por: Callie Beaulieu
- Duración: 6 h y 28 m
- Versión completa
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A world-renowned therapist, Mira Kirshenbaum has treated thousands of people caught in the powerful drama over what to do when an affair rocks their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She leads listeners through six easy-to-navigate steps that will take anyone from anxiety to clarity, and identifies 17 types of affairs, helping listeners figure out which type they're in and what it means.
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This book condones affairs
- De Summer Phillips en 06-18-18
De: Mira Kirshenbaum
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- De: Andrew G. Marshall
- Narrado por: Andrew G. Marshall
- Duración: 8 h y 18 m
- Versión completa
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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If you feel stuck in a relationship, this book is a MUST!
- De Christopher en 05-09-19
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We Love Each Other, But . . .
- Simple Secrets to Strengthen Your Relationship and Make Love Last
- De: Ellen Wachtel
- Narrado por: Joyce Bean
- Duración: 6 h y 27 m
- Versión completa
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We Love Each Other, But... offers simple, practical tips that will help you restore and strengthen a relationship that has gone off track. It lays out the nuts and bolts of building relationships so they continue to be gratifying over the long haul. Dr. Ellen Wachtel shows how, even when you feel like giving up on a relationship or marriage, you can recapture why you fell in love in the first place. Dr. Wachtel promises that there is more and suggests simple ways to keep vitality in relationships.
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Some interesting material
- De Scott en 10-25-12
De: Ellen Wachtel
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- De: C. Terry Warner
- Narrado por: C. Terry Warner
- Duración: 10 h y 5 m
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- De Kevin Gray en 02-15-19
De: C. Terry Warner
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The New Codependency
- Help and Guidance for Today's Generation
- De: Melody Beattie
- Narrado por: Lorna Raver
- Duración: 10 h y 19 m
- Versión completa
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
- De Janie en 11-12-09
De: Melody Beattie
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Perfect Daughters
- Adult Daughters of Alcoholics
- De: Robert Ackerman
- Narrado por: Rebecca Rogers, Winter Grayden
- Duración: 9 h y 27 m
- Versión completa
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This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women. When this groundbreaking book first appeared over 10 years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics - "perfect daughters" - operate from a base of harsh and limiting views of themselves and the world.
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Powerful
- De Amazon Customer en 06-02-13
De: Robert Ackerman
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The Complete ACOA Sourcebook
- Adult Children of Alcoholics at Home, at Work and in Love
- De: Janet Geringer Woititz EdD, Robert J. Ackerman - foreword PhD
- Narrado por: Coleen Marlo
- Duración: 10 h y 52 m
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The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.
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ABSOLUTELY A MUST READ!
- De MR. BIG STUFF en 09-17-20
De: Janet Geringer Woititz EdD, y otros
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Adult Children of Alcoholics/Dysfunctional Families
- De: Adult Children of Alcoholics/Dysfunctional Families
- Narrado por: Adult Children of Alcoholics/Dysfunctional Families
- Duración: 22 h y 16 m
- Versión completa
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The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
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Bad narrative voice
- De Ankit Bahl en 12-05-15
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Struggle for Intimacy
- De: Janet Geringer Woititz
- Narrado por: Lucinda Gainey
- Duración: 3 h y 1 m
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Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.
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Another good one
- De Jodie en 12-28-13
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- De: Lorie Dwinell, Jane Middleton-Moz
- Narrado por: Lucinda Gainey
- Duración: 8 h y 49 m
- Versión completa
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The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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Very Helpful
- De Jeffenie Pashkowsky en 07-20-16
De: Lorie Dwinell, y otros
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- De: Tian Dayton
- Narrado por: Elizabeth Hanley
- Duración: 7 h y 14 m
- Versión completa
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General
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Narración:
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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I loved it
- De Devon en 01-19-15
De: Tian Dayton
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Perfect Daughters
- Adult Daughters of Alcoholics
- De: Robert Ackerman
- Narrado por: Rebecca Rogers, Winter Grayden
- Duración: 9 h y 27 m
- Versión completa
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General
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Narración:
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Historia
This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women. When this groundbreaking book first appeared over 10 years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics - "perfect daughters" - operate from a base of harsh and limiting views of themselves and the world.
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Powerful
- De Amazon Customer en 06-02-13
De: Robert Ackerman
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The Complete ACOA Sourcebook
- Adult Children of Alcoholics at Home, at Work and in Love
- De: Janet Geringer Woititz EdD, Robert J. Ackerman - foreword PhD
- Narrado por: Coleen Marlo
- Duración: 10 h y 52 m
- Versión completa
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General
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Narración:
-
Historia
The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.
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ABSOLUTELY A MUST READ!
- De MR. BIG STUFF en 09-17-20
De: Janet Geringer Woititz EdD, y otros
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Adult Children of Alcoholics/Dysfunctional Families
- De: Adult Children of Alcoholics/Dysfunctional Families
- Narrado por: Adult Children of Alcoholics/Dysfunctional Families
- Duración: 22 h y 16 m
- Versión completa
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General
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Narración:
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Historia
The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
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Bad narrative voice
- De Ankit Bahl en 12-05-15
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Struggle for Intimacy
- De: Janet Geringer Woititz
- Narrado por: Lucinda Gainey
- Duración: 3 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.
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Another good one
- De Jodie en 12-28-13
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- De: Lorie Dwinell, Jane Middleton-Moz
- Narrado por: Lucinda Gainey
- Duración: 8 h y 49 m
- Versión completa
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General
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Narración:
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Historia
The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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Very Helpful
- De Jeffenie Pashkowsky en 07-20-16
De: Lorie Dwinell, y otros
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- De: Tian Dayton
- Narrado por: Elizabeth Hanley
- Duración: 7 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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I loved it
- De Devon en 01-19-15
De: Tian Dayton
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Loving an Adult Child of an Alcoholic
- De: Douglas Bey MD, Deborah Bey RN
- Narrado por: Mike Chamberlain
- Duración: 8 h y 21 m
- Versión completa
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The child of an alcoholic develops patterns of behavior during childhood that carry over into adult life. As children they were taught to cover up the family secret and suppress their feelings. No matter what is going on, as adults, when asked how she or he is doing, your partner will likely answer "fine". Distrust, fear of abandonment, and sensitivity to criticism are all major issues for your adult child. Recognizing these patterns and changing the ones that cause problems will help you and your partner enjoy a deeper relationship.
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75% Stories of Clients
- De Dean Grady en 05-12-23
De: Douglas Bey MD, y otros
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Lifeskills for Adult Children
- De: Janet Geringer Woititz EdD, Alan Garner
- Narrado por: Barry Abrams
- Duración: 4 h y 3 m
- Versión completa
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From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: you could stand up for yourself without losing your temper; you could make a decision without second guessing yourself; and you didn't have that sense of worthlessness every time someone criticized you. In Lifeskills for Adult Children you can learn how to do these things and more.
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My thoughts
- De Ameenah Muhammad en 09-05-18
De: Janet Geringer Woititz EdD, y otros
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Marriage On The Rocks
- Learning to Live with Yourself and an Alcoholic
- De: Janet Geringer Woititz
- Narrado por: Barbara Edelman
- Duración: 4 h y 34 m
- Versión completa
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Dr. Woititz, in her first, breakthrough book addresses the spouses of alcoholics who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind - whether or not the alcoholic continues drinking. Marriage on the Rocks can show you the coping skills you deserve to have when alcoholism impacts your life.
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Wow
- De Tonya en 02-27-17
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Adult Children
- The Secrets of Dysfunctional Families
- De: Linda Friel, John Friel
- Narrado por: Derek Perkins
- Duración: 6 h y 9 m
- Versión completa
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It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone.
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An unbelievable book that will change your life
- De Michael en 01-14-14
De: Linda Friel, y otros
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
- Versión completa
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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Dad, How Do I?
- Practical ""Dadvice"" for Everyday Tasks and Successful Living
- De: Rob Kenney
- Narrado por: Rob Kenney
- Duración: 5 h y 46 m
- Versión completa
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Rob Kenney’s father left him and his seven siblings when he was 14 years old, and the youngest had to fend for themselves. He wished that he had someone who could teach him the basics - how to tie a tie, jump-start a car, unclog a drain, use tools properly - as well as succeed in life. But he and his siblings had to figure these things out on their own. Now a father himself, Rob decided that he would help people out by providing how-to tips as well as advice - and even throw in some bad dad jokes.
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Awesome!
- De T.Stick en 06-26-22
De: Rob Kenney
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What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog
- Understanding Narcissists, Sociopaths, or Other Types of Toxic People in Your Life
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 17 h y 11 m
- Versión completa
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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A Must Read For Survivors Of Narcissism!
- De Amazon Customer en 02-12-20
De: Dana Morningstar
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How to Stay Human in a F*cked-Up World
- Mindfulness Practices for Real Life
- De: Tim Desmond
- Narrado por: Tim Desmond
- Duración: 4 h y 40 m
- Versión completa
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Tim Desmond - an esteemed Buddhist philosopher who has lectured on psychology at both Harvard and Yale and studied under Zen master Thich Nhat Hanh - has spent his life cultivating new ways to bridge the gap between the ancient tradition of mindfulness and modern life. With How to Stay Human in a F*cked Up World, Desmond gets right to the heart of our collective pain with a life-changing mindfulness practice for surviving the sometimes-miserable world we live in, featuring strategies and guidance you can start using to feel more connected, joyful, and present today.
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Splendidly Human!
- De DM en 07-05-19
De: Tim Desmond
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I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 5 m
- Versión completa
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In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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Some wisdom, some common knowledge.
- De Rick en 02-21-19
De: John Kim
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You Are Worth It
- Building a Life Worth Fighting For
- De: Kyle Carpenter, Don Yaeger
- Narrado por: Kyle Carpenter
- Duración: 8 h y 52 m
- Versión completa
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You Are Worth It is a memoir about the War in Afghanistan and Kyle’s heroics, yes, but it also is a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we've been given on earth.
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Beautiful and emotionally draining
- De Shane en 10-25-19
De: Kyle Carpenter, y otros
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Essential Tools for Empaths
- A Survival Guide for Sensitive People
- De: Judith Orloff
- Narrado por: Judith Orloff
- Duración: 4 h y 44 m
- Grabación Original
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Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths.
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Enlightening for me
- De Yeliah en 04-11-17
De: Judith Orloff
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Three O'Clock in the Morning
- A Novel
- De: Gianrico Carofiglio
- Narrado por: Gary Furlong
- Duración: 3 h y 55 m
- Versión completa
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Antonio is 18 years old and on the cusp of adulthood. His father, a brilliant mathematician, hasn’t played a large part in his life since divorcing Antonio’s mother, but when Antonio is diagnosed with epilepsy, they travel to Marseille to visit a doctor who may hold the hope for an effective treatment. It is there, in a foreign city, under strained circumstances, that they will get to know each other and connect for the first time.
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I lived this but if you need a plot it's not for you
- De Audible Addict en 09-24-24
Lo que los oyentes dicen sobre Adult Children of Alcoholics
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 05-20-17
yes!
made complete sense.... I related 💯. must read for any adult children of alcoholics
thanks!
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- Too many movies, too little time
- 10-24-19
A classic of its genre
This book is the classic book given by therapist to adult children of alcoholics (ACOA). It does a good job of summarizing the features of ACOAs, While it goes some ideas of what to do about the features, the suggestions need further customization to match how the features are expressed in each person. Ergo, it's not a true "self-help" book, but it will give an ACOA insight into events that cause them problems in daily life. The narrator does a good job with fairly dry material; she does a much better job than other narrators of books dedicated to factual / clinical narration.
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- Steph Eckmon
- 01-23-21
Validating for this lonely ACOA
almost everything noted seemed to apply to me. it was comforting to know that my feelings are not unusual and I can start on a path to recovery.
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- jessica
- 12-15-21
Life changer
My therapist recommended this to me and I’m so happy to have read it. I see my past life so clearly and it has helped me to move forward with the knowledge of my certain tendencies. So many light bulb moments.
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- Daniel
- 04-05-15
Do you have a life? Or are you ACOA ?
Excellent overview of ACOA
Good narration Excellent content
If you know an alcoholic this is a must.
If you are an alcoholic make sure your sponsor is with you when you hear
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Historia
- Amber-Nichole
- 10-14-21
Fantastic Insightful
I don't review much, however, this book was a very profound look at the inner child. I resonated with many of which she describes. I wanted more info to soak up like a sponge.
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Historia
- FT
- 01-07-23
Excellent use of my time
This is a must read for me. I found this to me insightful, accurate and engaging. I will listen again tomorrow. Wow.
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Historia
- Amazon Customer
- 01-08-24
Exactly How I felt as a child.
All the characteristics are the same for everyone nor do you have all of them keep listening until you get it.
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esto le resultó útil a 1 persona
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Historia
- Anonymous User
- 12-11-20
Adult child
This book really had me holding on to my heart as I listened. Having grown up with an alcoholic father I knew it really affected my life since I was very very young.
But I am beyond grateful to have heard all the many ways. Also I was astounded at how accurately the author described some of my life circumstances.
This has given me clarity and insight on how to begin my healing and recovering.
Will listen again and highly recommend to anyone who’s close to an alcoholic or close to the child of an alcoholic.
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- cielectricalatt net
- 12-01-22
This is a great book if you grew up experiencing alcohol in the home.
What I liked about the book was how the author helped identify some issues I had growing up experiencing alcohol in the home. And while I did not agree with everything in this book,
It helped me identify my issues and learn to take responsibility for my actions as an adult. the performance of this audiobook was very good and very clear.
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