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Ärger, Wut, Hass und Schmerz loslassen / Kontrollieren - Hypnose
- Balance & Bewältigung: Wut im Bauch / Trauer stoppen, umgehen & verwandeln in Kraft
- Narrated by: Marvin Krause
- Length: 48 mins
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Ärger, Wut, Hass und Schmerz loslassen / Kontrollieren - Hypnose
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Publisher's summary
Ärger, Wut, Hass und Schmerz loslassen / kontrollieren - Hypnose. Balance & Bewältigung: Wut im Bauch / Trauer stoppen, umgehen & verwandeln in Kraft. Sich zu ärgern bedeutet Verlust an Lebensqualität. Ärger dich nicht! Das ist das Motto von Dr. Alfred Pöltel. Er hat in den letzten 30 Jahren viele Erfahrungen auf diesem Gebiet gemacht. Wut ist nicht nur bei Kindern ein Thema, auch bei Erwachsenen. Gegenüber den Eltern, der Vergangenheit, Beziehungen und vieles mehr. Man trägt die Wut im Bauch mit sich mit. Und das schadet enorm. Lernen Sie ein optimales Wut, Ärger, Hass und Schmerz Management. Ihr Körper hat die Fähigkeit dazu die negativen Emotionen in neue Kraft zu verwandeln. Ein wichtiger Schlüssel für viele Vorgänge im Körper ist unser Unterbewusstsein. Und dieses können wir positiv beeinflussen und steuern. In dieser Audio Hypnose erleben Sie, wie das geht. Sie müssen aktiv nichts tun. Einfach nur zuhören und die neue Reise genießen. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel.
Die Inhalte von diesem Buch bzw. Hörbuch (Hörspiel) sind:
- 43 Minuten Tiefen-Hypnose zum Einschlafen
- 5 Minuten Tiefen-Hypnose für den Alltag
Aufbau nach der JIPI Methode:
- J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt)
- I - Ich will (Öffnung des Willens als Basis für den Erfolg)
- P - Positive Affirmationen (100% bejahende, positive Sätze)
- I - Ich Affirmationen (für eine größere Wirkung
Über den Autor: Dr. Alfred Pöltel ist seit über 30 Jahren auf tiefenwirksame Hypnosen und Meditationen spezialisiert.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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