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Alkaline Diet
- Skyrocket Your Overall Health and Beat Acidity with the Alkaline Diet
- Narrated by: Jiji Gimmers
- Length: 1 hr and 10 mins
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Have you always wanted to lead a healthy eating but it yet proves difficult? Are unhealthy foods your end game? Do you struggle with weight loss issues or you’re suffering from nutritional ailments? Well, look no further. This book, The Mediterranean Diet Plan, will walk with you on a four-week plan on how you can eat healthily as well as enjoy it. Unlike other books, this has gone straight to the Mediterranean recipes with a few guidelines and tips to keep you on track. The various tips are to help that one individual whose soul is willing, but the body and appetite are weak.
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Healthy guidebook for lifestyle
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Publisher's summary
There are all types of diets out there - some good, some bad - but there is perhaps no diet better for longevity and staving off disease than an alkaline diet.
This is the acid alkaline diet simplified - to make it super easy for you to use and get started - without the hype, confusion, conflicting information, and stress.
If you have ever wondered what the Acid Alkaline Diet is and how it works, but you struggled to find real, straightforward answers?
This is for you.
Have you ever wondered how the alkaline diet could be applied in your life but couldn't get to grips with what it actually involves?
This book will change that and give you an exact understanding of what the Alkaline Diet really is.
There are people out there with lots more letters after their name - but if I'm being honest, I don't know if there is anyone more experienced in making this diet real in people's lives. I've done it over and over again and this book is the result of my five years of experience, learning, writing/blogging, and connecting with people.
This book has a lot of healthy 100% alkaline recipes, it is well detail from start to finish...it also include a lot of tips and ideas...that's what makes it stand out from other books out there.
Click add to cart and get your copy now
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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Puerile
- By Carol Albers on 09-24-24
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about Alkaline Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bruin.a
- 10-21-17
Motivational book
I think anyone will lose weight eating as this book recommends because you are basically eating a low carb, low-fat protein diet with a lot of fruits and vegetables, using herbs and spices to accent taste. The reference in the back is great.
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- stewart fordham
- 08-06-18
Important for reflux sufferers.
Good summary. Needs more review of alkaline water, snacks, and additives.
Reference should be incorporated as well as support groups and other resources.
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- Amazon Customer
- 12-06-17
This is a terrible book!!
The audio is really bad.
The content is mediocre
I have never gave a bad review to a book, besides this one!!
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- Abufarims
- 10-18-17
highly recommended
There are numerous books available for multiple diets. With the increase of allergies and other diseases, it is becoming more important to research different diets and programs to see which works best for you. I highly recommend this book.
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- Arshi.af
- 10-18-17
Best Guide
Many people think diets are too hard to follow, but the alkaline diet is mainly eating fresh fruits and vegetables, lean proteins and beans and nuts. Once it becomes a habit it becomes a part of your life. If you eat healthy foods, the diet is easy to follow.
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