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Anger and Aggression Management
- Narrado por: Jane Branch
- Duración: 5 h y 40 m
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Anger and Aggression Management
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Resumen del Editor
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
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