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Anti-Stress-Training
- 10 Entspannungsübungen für einen stressfreien und gesunden Alltag
- Narrated by: Ilse Mauerer
- Length: 1 hr and 11 mins
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Anti-Stress-Training
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Publisher's summary
Ilse Mauerer ist Dozentin für Mentales Training, gezielte Körperschulung, Konzentration und Meditation an der LMU in München mit langjähriger Erfahrung als Yoga- und Entspannungslehrerin bei Wirtschaftsunternehmen.
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