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Overcoming Insomnia
- Practical Help for Those Who Suffer from Sleep Deprivation
- Narrated by: Virtual Voice
- Length: 2 hrs and 37 mins
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Overcoming Insomnia
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This title uses virtual voice narration
Publisher's summary
More than half the people in the United States suffer from insomnia. Author Ray Comfort used to be one of them; a "self-made insomniac" is how he describes himself. He tried everything: counting sheep, drinking warm milk, counting backwards, searching the internet for boring preachers, reading a dull computer manual in bed, exercising before bedtime, and many other things, but it was all to no avail until he discovered some practical ways to send his brain into dreamland without drugs, sheep, numbers, or warm milk!
The author says, "I want you to be able to get a regular good night's sleep...," and his easy-to-read, uniquely written book will help you to do so. This book will "put you to sleep" and help you overcome the physical and spiritual forms of insomnia that prevent you from living life to the fullest!
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