Affirmations for Self-Healing

By: J. Donald Walters

Narrated by: J. Donald Walters

These 52 affirmations and prayers (one for each week of the year) will help you to strengthen your positive qualities, such as good health, will power, forgiveness, security, happiness, and many others.

Health-care professionals know that our thoughts influence our physical, mental, and emotional health, for good or for bad. We routinely enlist the help of psychologists and medications to overcome our deeply rooted, harmful thoughts. But we also have the power to change our thoughts ourselves, in ways that complement or offer an alternative to these often only marginally effective, and sometimes side-effect laden, treatments. This inspirational book is the ultimate self-help manual, a powerful tool for personal transformation.

Author J. Donald Walters teaches that negative thoughts exist in the subconscious mind, mentally whispering thousands of times each day, "I am afraid, I am tired, I am angry". To be successfully overcome, these thoughts must be faced in their own territory. Affirmation is a proven method of influencing the subconscious mind, and replacing those negative thoughts with positive statements of well-being. Each of the affirmations in this audiobook will reach the subconscious in a language it can hear and understand. Where other methods fail, these affirmations are sure to succeed.

©1985 Crystal Clarity Publishers. All rights reserved. (P)1985 Crystal Clarity Publishers. All rights reserved.

Poingnant with Affirmations

This is a good book for someone that is need of self affirmation. If you are depressed and of just in low spirits...........please read and follow the book's exercises. Overall a good book.

Not Inspiring - Dull

I bought this with the hopes of listening to positive affirmations throughout the day.

The speakers voice is so depressive and lifeless that it is more depressing than inspirational. I literally can’t listen to it without feeling bad.

If you suffer from depression or self-confidence, for goodness sakes don’t listen to this. It will definitely make you feel worse than you did before you started.