Self-Healing with Guided Imagery

How to Use the Power of Your Mind to Heal Your Body

By: Andrew Weil, Martin L. Rossman

Narrated by: Andrew Weil, Martin L. Rossman

Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being. Dr. Rossman guides listeners through a complete series of practical exercises that provide an immediate experience of the healing benefits of visualization.©2003 Andrew Weil/Thorne Communications, Inc., and Martin L. Rossman (P)2004 Sounds True

Amazing. I listen every most night before sleep.

This is an absolute amazing recording to guide you in the art of truly caring for yourself. I listen at night before bed and it helps me to sleep.

I hope others find it as wonderful as I have.

Powerful tool

Drs. Weil and Rossman do an excellent job of explaining the power within us to assist in our own personal healing and the importance of being an active participant in the process. Most powerful of all is in audio book where Dr. Rossman leads 3 guided imagery sessions. These give you practice at harnessing the power of your own mind to calm and heal. Good stuff!

Good - I listen often

It would be nice to have a supplement on patients and their experience. Anyhow, finally a book that harnesses the miracle of self healing. We need more on this as sicknesses become more resistant to our pills.

Excellent

Great guided imagery with clear instructions followed by meditations.
Exactly what I was looking for!

I am listening every day

It has become a habit to recharge my energy on daily basis. Amazing and powerful!