Meaning and Happiness

Overcoming STRESS, FEAR, and PAIN

By: Roy Masters

Narrated by: Roy Masters

The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present.

The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life. Due to that experience, you could not grow to be your real self. This is the reason for all of your conflicts and unhappiness.

Everything that has ever gone wrong in your life, or ever will, is caused by your being upset. Lost in your thoughts, the wills of half-forgotten people and events, operating through a pool of repressed feelings and desires act out their drama through your personality, as though they were your very own ambitions and dreams.

This book guides you on the journey back from despair to truly living happily ever after.

©2010 Roy Masters (P)2012 Roy Masters

True and calm nature of this exercise

Isn’t it a good experience to sit under the influence of truth. We’ve been told that the truth is bitter, but with Roy Masters I find the truth to be much relatable and delightful.

power of resentment

liked process of releasing resentment and the subconscious rewiring of conscious awareness. getting in touch with mind and body.

Author gets the the root of most all emotional and mental problems

I love his philosophy, no nonsense approach, his pleasant voice, but mainly solving the problem

calming instructions.

my first time to listen to this and its very relaxing and teaches me to be more forgiving. Always there is much to learn.

The way to mental and spiritual freedom and peace.

Roy Masters was the most enlightened and wise spiritual teachers in my life time. His discussions and meditation technique have helped me tremendously.