Conquest of Mind Audiobook By Eknath Easwaran cover art

Conquest of Mind

Take Charge of Your Thoughts and Reshape Your Life Through Meditation

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Conquest of Mind

By: Eknath Easwaran
Narrated by: Paul Bazely
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Easwaran takes the timeless teachings of the Buddha and other mystics and tells us how we can train the mind not just during meditation but throughout the day.

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for 40 years, teaches us a way to break free.

Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.

Working with difficult colleagues, choosing what to eat, and listening to a child’s needs are all opportunities to try out different, wiser responses. Easwaran describes how training the mind is a glorious challenge - one that brings joy and purpose to life.

This audiobook contains the first 10 chapters of the print book, but omits the last three chapters which were added in 2010.

Narrated by Paul Bazely. ©1988 Blue Mountain Center of Meditation (P)2010 Blue Mountain Center of Meditation

©1988 Blue Mountain Center of Meditation (P)2010 Blue Mountain Center of Meditation Alternative & Complementary Medicine Bible Study Bibles & Bible Study Christianity Meditation Religious Studies
Practical Meditation Guide • Spiritual Awareness Framework • Excellent Narration • Life-changing Wisdom • Amazing Delivery

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this is a life changing book, you'll be blessed by reading this......the performance is amazing

listen to THISSS please

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This is a must if you’re looking to lead a more spiritual life and path. Well written and delivered.

Must hear

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Excellent read. I learn so much from Eknath books and Paul barely is a wonderful speaker.

exceptional

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It's about meditation and it's applied use to daily living, explained and exemplified in simple terms, very enjoyable and helpful. awesome

Concise and practical spiritual wisdom

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The book is an effective and practical road map for strengthening the mind. I was able to put weekly steps into practice so I liked this book.
The accent being british is not easy for all Indians to understand perhaps. But the reader is excellent too.

Worth its weight in gold

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