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Thyroid Diet Plan
- Narrated by: Kevin Pierce
- Length: 1 hr and 55 mins
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Thyroid Diet Plan
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Publisher's summary
More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss.
The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall well-being. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan is the healthy way to reverse your symptoms and feel better right away.
The Thyroid Diet Plan will make it easy to lose weight and boost metabolism with:
- 100 delicious and easy-to-follow recipes for every meal of the day
- 30-day thyroid diet plan to make managing thyroid disease simple and painless
- A detailed checklist of foods to avoid and foods to enjoy
- Q&A to help you recognize the common symptoms of thyroid disease
- Advice on toxins, exercise, and sensible weight loss
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- Length: 3 hrs and 27 mins
- Original Recording
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Overall4.5 out of 5 stars 1,863
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Performance5 out of 5 stars 1,802
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Story4.5 out of 5 stars 1,801
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
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5 out of 5 stars
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A Revelation!
- By wotsallthisthen on 04-07-24
By: George Orwell, and others
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Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 1,480
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Performance5 out of 5 stars 1,434
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Story5 out of 5 stars 1,434
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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4 out of 5 stars
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Good but heavy
- By Maria Olmes on 04-04-24
By: Abby Jimenez
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 133,953
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Performance5 out of 5 stars 109,369
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Story5 out of 5 stars 108,316
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 10,836
-
Performance4.5 out of 5 stars 10,482
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Story4.5 out of 5 stars 10,480
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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5 out of 5 stars
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What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
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A Murder to Remember
- By: Brynn Kelly
- Narrated by: Brittany Pressley, Max Roll
- Length: 10 hrs and 3 mins
- Original Recording
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Overall4.5 out of 5 stars 2,860
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Performance4.5 out of 5 stars 2,794
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Story4.5 out of 5 stars 2,793
Jane Austen fan Amelia Bennett sneaks away from a dull tour of an English country manor, only to run into a man more dashing than Mr. Darcy himself. About to lose his ancestral home to family debts, charming aristocrat Tom Calder invites his American guest to join him in drinking his way through the estate’s priceless wine collection. But when they wake in his bed the next morning, they’re convinced that in their drunken haze they witnessed a murder. Problem is, the body has vanished and no one believes them.
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5 out of 5 stars
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A great listen!
- By Lynessa Huntley on 03-05-24
By: Brynn Kelly
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The Accidental Dating Experiment
- By: Lauren Blakely
- Narrated by: Andi Arndt, Jacob Morgan
- Length: 6 hrs and 55 mins
- Original Recording
-
Overall4.5 out of 5 stars 266
-
Performance5 out of 5 stars 262
-
Story4.5 out of 5 stars 262
Eight years ago I fell into a secret summer fling with my best friend’s little sister before our lives went in different directions. Now, I’m the grumpy to Juliet’s sunshine on a popular dating podcast we host, and when a wealthy fan gives us a charming coastal cottage as the biggest thank you ever, we head to the town where I grew up to give it a makeover. And find the house has only one bed. Located under a mirrored ceiling.
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5 out of 5 stars
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The kind of Romance everyone needs in their collection!
- By M. Santos on 04-11-24
By: Lauren Blakely
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 23,857
-
Performance4.5 out of 5 stars 19,803
-
Story4.5 out of 5 stars 19,681
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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5 out of 5 stars
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
-
I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 110,004
-
Performance5 out of 5 stars 96,885
-
Story5 out of 5 stars 96,498
Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction,” eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income.
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4 out of 5 stars
-
Unexpectedly poor narration
- By Blurryface on 08-10-22
By: Jennette McCurdy
What listeners say about Thyroid Diet Plan
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Maria C Teslik
- 05-08-17
Ok
Packed with recipes for people who eat bread and sugar. The info at first was technical and dry and then the book was filled with menus and cooking tips. That's fine. But it was dry for audible.
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Overall5 out of 5 stars
- Nora
- 02-11-15
Me gusto este audiobook
Voy a preparar las recetas que tiene este libro para vivir y sentirme mejor ya que tengo problemas de la thyroid, este audiobook me ha ayudado a darme una idea en lo que se debe comer cuando tenemos este problema de salud.. La Thyroid, gracias me ha ayudado bastante .
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- FELICITY
- 09-18-14
Not a good audible
What would have made Thyroid Diet Plan better?
This book is almost useless without the written text. Recipes are not good being read out as opposed to seeing them
What could Healdsburg Press have done to make this a more enjoyable book for you?
The recipe sections needed to be supplied as a download
What three words best describe Kevin Pierce’s performance?
Clear and calm. A bit monotone
You didn’t love this book... but did it have any redeeming qualities?
hopefully the information about what is good for thyroid and what should be avoided is based on fact
Any additional comments?
Wish I could have seen the recipes
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1 person found this helpful