Unlimited Energy

Techniques to Increase Your Energy, Diffuse Stress, and Power Boost Your Career

By: Peter McLaughlin

Narrated by: Peter McLaughlin

From teaching you to become more productive to guiding you to improve your relationships, this program will help you live every day with incredible energy and vitality. Humor, relaxation, proper nutrition, adequate exercise, and positive thinking lead to high energy levels that make up the foundation of happy and successful lives. Over the years, Peter has conducted hundreds of interviews with everyone from CEOs to front-line employees. During these sessions, he discovered that only a few people were living their lives to their fullest potential. He also realized that the majority of people didn't know how to optimize their effectiveness, creativity, or energy. Armed with the tools you'll find in Unlimited Energy, you will emerge refreshed and active after a long day's work, enjoy performing common tasks you may have previously dreaded, and find a renewed pleasure in every activity. With an abundance of energy, stamina, and vigor, you will perform at your highest level. This life-altering program not only will help you adopt a positive, productive mindset, but, with a strategic diet and exercise program, will train and fuel your body to deliver optimal results. With Unlimited Energy, you can finally perform in your "energy zone" - where energy, confidence, calmness, flexibility, focus, and fun combine to create a fulfilling and vital life. Unlimited Energy will help you:

• Thrive in a high-pressure world.
• Master the positive mental attitudes that lead to success.
• Eat and exercise for optimal performance and longevity.
• Break up stress and fatigue with a program of rest and relaxation.
• Use humor to relieve stress and solidify relationships.
• Create an energizing work and home environment and energize the people around you.

©1998 Peter McLaughlin (P)1998 Nightingale Conant

Simple yet effective

Great book!! Reminds you of the simple steps you must take for a great Life.

Some good points to remember

I found the first couple of chapters interesting but then it started to fade away towards the end.

Awful :(

Pretty basic and some of the recommendations are not proved yet sorry I don't recommend it to
Read it sorry