• This Naked Mind

  • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
  • By: Annie Grace
  • Narrated by: Annie Grace
  • Length: 7 hrs and 28 mins
  • 4.7 out of 5 stars (7,529 ratings)

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This Naked Mind  By  cover art

This Naked Mind

By: Annie Grace
Narrated by: Annie Grace
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Publisher's summary

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.

Many people question whether drinking has become too big a part of their lives and worry that it may even be affecting their health. But they resist change because they fear losing the pleasure and stress relief associated with alcohol and assume giving it up will involve deprivation and misery.

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-listen for anyone who drinks.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.

©2015 Annie Grace (P)2018 Penguin Audio

Featured Article: For Women Thinking About Stopping Drinking, ‘Quit Lit’ Can Help


Just as women have spent the past few decades being marketed wine and cocktails as uniquely suited to their lifestyle, many are now questioning narrow treatments for alcohol abuse and proposing another way. The growing genre of "Quit Lit" runneth over with audiobooks, memoirs, and podcasts specifically for women—and whether you’re detoxing for Dry January, moderating, or trying to quit for good, they could be exactly what you need to hear.

What listeners say about This Naked Mind

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Life changing

This book helped save my life. Simple as that. It’s breathed new life into my newly sober mind.

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What an eye opener!

I’ve known this but why didn’t it matter until Annie said it? And she’s right, our society encourages drinking but abandons you when it becomes a problem...
3 days naked today!

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awesome

great review of the dangers of alcohol and a solution to the problem. I has helped change my life.

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Don't even think about it just download this book

This book is life changing. For anyone who drinks this is a must read! You will want to read it again and again it is easy to listen to easy to remember and woke forever change the way you think about alcohol.

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Life Changing!

My hope is that anyone who is ready to change their relationship with alcohol reads this book and finds the freedom that they deserve!

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Raw and Fresh

Well done. This approach will make you stop and think. Then there is a choice to make.

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Amazing

This is definitely a must read if you’re struggling with alcohol. I’ve read so many books on alcohol addiction and for the first time I can honestly say I felt a shift in my thoughts. I don’t feel like alcohol has a grip on me. This book makes sense and explains it in a way I can relate. I plan on listening to it again. I feel positive with this information that I will be able to control my addiction.

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Thank you Annie

This book has jump started me on my journey to being free from the grips of alcohol. I can’t see myself putting that poison in my body now that I know the truth. Life changing.

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Truly helpful

Just what I needed to hear at the just the right time I needed to hear it

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Inspirational

Wow! This book truly help me on my journey in becoming alcohol free. I truly feel liberated.Thanks so much!

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