Workbook: Understanding Eckhart Tolle: The Power of Living in the Now

2 Workbooks in 1: Living in The Now & Stop Negative Thinking in Easy Steps

By: A. J. Parr

Narrated by: Lucy Smith, Will de Renzy-Martin, A. J. Parr

Two audio workbooks in one: Easy lessons and exercises to help you discover the power of living in the now and beat negativity!

This double workbook for beginners contains two best-selling titles of the best-selling Secret of Now series:

• Living in the Now in Easy Steps: 7 Lessons & Exercises to Experience Inner Peace
• Stop Negative Thinking in 7 Easy Steps: 7 Lessons & Exercises to Beat Depression & Pessimism

Based on the teachings of the German spiritual leader Eckhart Tolle, author of The Power of Now, A New Earth, and Stillness Speaks, this revealing audiobook centers on the following premises:

• Human suffering and unhappiness are produced by our own minds, which unceasingly produce an endless inner dialogue or mental chatter, preventing us from experiencing the Joy of Living.
• There is a simple method to slow down our chattering mind. Once you learn it, you too will be able to slow down your thoughts and end your inner distress and self-inflicted suffering.
• By practicing this method, you will not only be able to stop your negative thinking and beat depression, but you will also experience inner peace and discover the joy of Living in the Now starting today!

Get this audiobook now! And check out the rest of the series!

©2018 A. J. Parr (P)2018 A. J. Parr

A good reinforcement

I received this book from the author for an honest review.

It had one I heard before and the other one was a pretty good reminder of how to stop the unnecesary chatter in our head and to focus more on life and in moments.

I think it's pretty good since we live in a chaotic world and sometimes we lost focus of what is really important in our life.

Great wisdom that I liked!

You can take them in order and use them on a daily basis. Also, Parr touches on other religions as does Tolle, and brings out some real pearls of wisdom.

A wonderful way to de-stress is by listening to th

A wonderful way to de-stress is by listening to this audio book. I feel a new person after listening to this audiobook. It suggest practices that we can do to stop negative thinking, which can really help our mind. I really love this audio book. It made me realize to enjoy my life and free myself from sadness.

An informative and very relaxing audio book. It di

An informative and very relaxing audio book. It discusses a lot of things that our mind can do that can affect the way we are living. I highly recommend this book to people who are experiencing depressions because it really helps clear and reset your mind.

Very enlightenment.

I really believe it could stand completely alone without having listen anything else. Get this book, it will bring you a wonderful sense of well being and enlightenment.