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Guided Meditation for Mindfulness

Guided Meditations, Book 1

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Guided Meditation for Mindfulness

By: 20-Minute Meditations
Narrated by: Brooke Pillifant
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Guided Meditation for Mindfulness

Welcome to 20-Minute Meditations’ Guided Meditation for Mindfulness. We hope that our meditation series helps open your mind, heal your body, and free your thoughts.

The meditations within include:

  • Moving from Doing into Being
  • Cultivating Mindfulness
  • Mindful Relaxation and Releasing Stress
  • 9-Minute Guided Meditation

Enjoy a sense of well-being, positivity, and relaxation while experiencing a deeper sense of mindfulness.

©2018 20-Minute Meditations (P)2018 20-Minute Meditations Meditation Mindfulness
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