Exercise Motivation Affirmations

Motivational Affirmations & High Energy Electronic Dance Music

De: Glenn Harrold, Russ Davey

Narrado por: Glenn Harrold

A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey.

This session is part of the On the Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping, walking and driving.

This session combines Glenn's reassuring and supportive vocal techniques with high energy 130 bpm electronic dance music. Glenn will encourage you to build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. This is further compounded by a series of affirmations throughout the session.

Featuring:

• A highly motivational 130 bpm 20-minute workout session for exercise motivation.
• Glenn's highly acclaimed vocal techniques motivating you to exercise regularly.
• Stereo-echoed affirmations, which pan from ear to ear across the stereo range.
• High-energy electronic dance music by Russ Davey designed specifically for exercise motivation.
• Powerful subliminal embedded suggestions.

Download the accompanying reference guide.©2018 Diviniti Publishing Ltd (P)2018 Diviniti Publishing Ltd

Gratefulness!!!

I'm glad I bought this audio and not another! I listen before and while I exercise! Exactly what I did need! The music animates, and the phrases are extremely motivating! I recommend 100% for those who sometimes have laziness or lack of initiative and lack of self-esteem in starting to exercise, this audio kicks your ass! LET’S GOOOO!!! 💪

I think it worked

I tried this to help at the gym because I have severe anxiety disorder, and feeling awful at the gym doesn't help. I will try almost anything to see if it will help with symptoms, but don't really think i can be hypnotized. But, I have intrusive negative thoughts all day 24/7, and I found that even though it seems lame, positive affirmations seem to help me incredibly. So I tried it, and started playing this at gym every time I went and after a few days, for some reason I had no anxiety, no worries,. And i kept thinking about going to the gym each day, like in a positive way, with no worries, So I think it worked! because that's very unlike me.

Gets me moving!

This is one of my favorites.
I like the message and the music makes me want to dance.
I like having it in the background while I jog, or play it while I’m doing housework.