Guided Meditation for Kundalini Awakening

Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, and Heal Your Soul

By: Kaizen Mindfulness Meditations

Narrated by: Cindy M. Bartz

Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered yes to any of these questions, you’ve come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better.

In this meditation, you will learn about:

• Centering yourself and beginning your meditation
• Those curious and powerful chakras
• How to diagnose chakra imbalance and align them
• How to visualize kundalini awakening
• What the kundalini really is and what it does for you
• How to make the best of this meditation
• What to expect when you’re awakening and much more!

If you’re interested in growing as a person and inviting change into your life, this meditation will provide just what you need to do that. If you’re only trying to strengthen what works and get rid of what doesn’t - or even if you’re completely happy where you are in life - this meditation will also have something to teach you. Regardless of where you are in life or what you want to get out of it, this meditation will help you awaken the ancient energy of the universe that lies at the base of your spine. Regardless of your struggles in the world, this meditation will help you find wholeness, grow your talents, and shed what doesn’t serve you.

Through a bit of deep breathing and guided meditation, you’d be surprised what you can do for your health, your overall outlook, and your future itself. Through the awakening of your kundalini, you become like the bud of a flower: ready to burst into bloom.

©2019 Kaizen Mindfulness Meditations (P)2019 Kaizen Mindfulness Meditations

The Narrator has done an excellent job

The Narrator has done an excellent job, the narrators voice is really calming and help you to relax instantly .

Awesome listen to this book.

This book is useful for anyone who tries to understand how chakras work. If you are a beginner of chakra and want to know more about it, It talks about what chakras are and gives useful techniques to ensure the good flow of energy through them.this is the audiobook for you.

Recommended!

Full of information that is easy to process and understand. It's a short book but so packed full of great information and suggestions. I am personally starting using the breathing technique of inhaling into the tailbone and immediately felt a difference in my practice.

Learning to Meditate

This is a great read to learn about the essentials of meditation. I might not be able to do all the yoga poses, yet, but I can definitely do some of them. Lots of meditations, even ones for the Elements. Lots of info on major and minor chakras.

One of the best guide

I was able to take from it some golden nuggets of information for my journey. I enjoyed this book, and it embellished on key spirituality points. I hope this guide will help you a lot. Thanks!