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The Office
- Narrated by: Will Watt
- Length: 38 mins
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Publisher's summary
Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment - a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.
In this piece from Whisperlodge, a pioneering New York-based company that performs live ASMR experiences, an ASMRtist plays with various office supplies while gently whispering about the history of ASMR and how it became a source of pleasure and relaxation for so many.
With its accessible educational component, it's the perfect introductory piece to ASMR.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
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Great story, but DON’T BUY IT!
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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What listeners say about The Office
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KathyS
- 05-01-20
Strange Yet Works Like Magic
I agree with the reviewer who said they felt they were going to be molested in the first few minutes of this. I had the same first few minutes of experience. The set-up is so odd. Yet, it works like nothing I've ever tried! I have terrible insomnia and my phone is filled with sleep and anti-anxiety meditations that mostly work, but there are nights when after listening to 4 or 5, I give up and toss and turn. Now if one doesn't work, I pull this up, and I have yet to remain awake for more than a couple of minutes. And the voice/format grows on you after the first few minutes. I am relaxed and asleep in no time.
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2 people found this helpful
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- Jen - Audible Addict
- 05-10-20
Out like a light!
I have yet to listen to the entire 38 minutes in one sitting. I fall asleep within a few minutes every time. Will is one of my favorite voices and this one hit the mark!
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2 people found this helpful
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- Ayanna Selvey
- 04-27-20
An Audible Sedative
First time, I fell right to sleep.
Second time, I thought, eh...then I couldn't get up from sleep.
Hands down, the most relaxed I've felt over yoga, meditation...if Will is ever in LA can he call me? Don't text, please call! Geez Louise!
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1 person found this helpful
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- J.A
- 05-17-20
I loved this introspection of the MFM crew
I'm so glad I got this book. It puts them in a whole new perspective.
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- Joshua Carrillo
- 05-05-20
i actually REALLY enjoyed this!
i actually really enjoyed this more than i thought i would enjoy this actually. lol
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- Barbara Lane
- 05-26-20
I NEVER HEAR THE END I AM ALWAYS ASLEEP
I downloaded 5 sleep meditations and this is the only one that doesn't get me cranky!!! I fall asleep before the end. The others ask a question think of someone who has died!!! Why would I!!! They count wrongly breath in 1 2 3 4 5 then breath out 1 2 3 4 5 BUT if you do it with the words the breath out you can't hold your breath that long.
The Office is perfect. Sure there is ripping of paper that seems to go on for longer than it really would take and sometimes I find myself involuntarily nodding with Will Watt with what he is saying. I love the walking up to the office with the footsteps.
A must have for anyone who wants to fall asleep within 10 min.
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- Karolita
- 07-12-20
wonderful
i love my whisperfriend. he is warm, he is ‘deep’ and he is most of all hilariously funny. i greet you my Whisperfriend!
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- Calvin L. Nicholson
- 07-15-22
great asmr audio
good way to relax into a restful sleep. i had trouble getting back to sleep, but this gave the relaxation i needed for a good nap
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- Jennytheace
- 07-15-23
All the reviews are correct, and that either works for you or it doesn’t
Oh my goodness. This hit all the tingles for me. This man’s voice…I have no idea what happens in the story because I was out like a light.
If you have unresolved trauma of molestation, this may trigger you. If you have worked through some of your stuff, this may be the new kink you never knew about. Will Watt conveys safety, affirmation, and risk of danger in a tantalizing way. Why am I covered in paper? I have no idea but keep going.
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- cdavis211
- 06-02-20
Induces sleep, somehow
I do not experience any physical sensation as ASMR is purported to cause for some people but it does tend to help me fall asleep pretty reliably.
It keeps me from ruminating about life issues long enough for my mind to switch off and sleep.
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3 people found this helpful