Wellness + Wisdom Podcast  By  cover art

Wellness + Wisdom Podcast

By: Josh Trent
  • Summary

  • The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
    Josh Trent
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Episodes
  • Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
    Mar 26 2024
    Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? Teal Swan, Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of multiple selves and that those selves have a very complex system of relationships." - Teal Swan 🙌 26% Off Ancestral Healing Course 26% off Ancestral Healing (no code - discount is automatically applied) Ancestral Healing incorporates shadow work into the healing process. The instructions and lessons are communicated in a clear, easy-to-understand way that anyone can follow and experience. Teal Swan uses her leading-edge modalities such as her version of parts work to facilitate major positive change and heal past wounds rather than covering them up with futile and empty affirmations or spiritual bypassing. Teal shares stories from her own personal experiences researching ancestry and explains what ancestral trauma is and how it gets passed down. She also touches on epigenetics, the truth about our DNA, and what it means to essentially ‘clear’ ancestral trauma. 🎧 In This Episode, Teal Swan Uncovers: (01:30) The Struggles of Motherhood(08:05) It Takes a Village to Raise a Child(13:50) Run from Fame(17:00) Ancestral Healing: Heal Your Lineage(20:40) Understanding Resistance(28:10) Indirect Inherited Trauma(39:15) Mastery of The Self Through Relationships(45:10) Power Doesn't Provide Safety(49:50) Healing Generational Pain(56:40) Power Struggle(01:03:10) Emotions + Suffering(01:11:30) The Shadow Side of Patriarchy + Feminism(01:21:00) The Feminine + The Masculine(01:27:15) Connect with Nature(01:34:15) Multidimensional Awareness(01:42:30) Embracing The Darkness + Light 👉 Get the FREE show notes + resources here! ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Join The Facebook Group Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠EONS Mushroom Coffee - Save 20% with code "JOSH20"⁠⁠OneSkin | Get better skin health + Save 15% with code "JOSH15"⁠⁠Drink Update - Save 25% with discount code "JOSH25"⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH10"⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20"⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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    1 hr and 59 mins
  • AMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For Marriage
    Mar 22 2024
    Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. 👉 Send Josh your AMA Question HERE! Today's Questions (03:40) Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot."(18:15) Dr. Stanton Hom: "Being someone who is a combat veteran, somebody who has seen his friends die in combat, I sit here in the wake of this four-year psychological operation. I'm curious what you think is the key right? The powers that be, those people pulling the puppet strings behind the systems, behind your doctors, your public health officials, your legislators don't care about you, are bringing the war to our devices and are bringing the war to our children. What are some of the top things you believe must rise to?"(34:10) Dana: "How come ADD or ADHD drugs are still being used to make a child or an adult and make may not be the right word but to perform or conform to society so the child can sit down at a desk why not have more outside time. I do find it interesting that those drugs are still being used and I feel, to be wrong, that those drugs lead to other later on in life. So why or how come are they still being used and promoted?" ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎉 25% Off Seed Daily Synbiotic Use the code "25JOSHTRENT" for 25% off 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive HealthGut Barrier IntegrityGut Immune FunctionCardiovascular HealthDermatological HealthMicronutrient Synthesis Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. 30% off first month of supply with "25JOSHTRENT" Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠ ⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH10"⁠⁠ ⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠ ⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠ ⁠⁠Mendi.io - 20% off with the discunt code "JOSH20"⁠⁠⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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    48 mins
  • Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity
    Mar 19 2024
    Wellness + Wisdom | Episode 622 What does it take to become a fully integrated person? Scott Jackson, joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world. "You could wake up spiritually, but still be highly underdeveloped emotionally and psychologically. If you're just focused on spirituality as your path for development, then you're missing a huge part of who you are that must be developed. The thing that you're working towards is already ever-present right now and always has been. That which you want to become is already who you are." - Scott Jackson ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Scott Jackson Uncovers: (01:30) Seeking Mentorship(05:50) The Paradox of Time(11:25) Spiritual Journey(15:50) Self-Development + Integration(23:00) Inspiring Others to Love(30:25) The Path of Suffering(34:15) Unconscious Incompetence(41:45) Integral Wisdom(50:50) How to Become Integrated(57:30) Choose Outrageous Love(01:07:10) Healing The Feminine Wound(01:20:30) The Mind + Body Connection(01:28:50) Healing The Inner Child(01:42:40) Pluralistic Relativism(01:51:30) The Purpose of Self-Development(02:01:35) The Whole Self(02:08:35) Remember Who You Are(02:22:00) Feminine + Masculine Archetypes(02:21:30) Fear of Loss 👉 Get the FULL show notes + FREE resources Here! Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠ SEED - Save 25% with code "25JOSHTRENT"Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠ ⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH10"⁠⁠ ⁠⁠BON CHARGE - 15% off with discount code "JOSH15"⁠⁠⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠ ⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠ ⁠⁠DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠⁠⁠⁠Just Thrive - 20% off with the code "JOSH"⁠⁠ ⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠Adapt Naturals - 15% off with discount code "WELLNESSFORCE"⁠⁠ ⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠BiOptimizers - 10% off with discount code "JOSH10"⁠⁠ ⁠⁠Kineon - 10% off with discount code "JOSH10"⁠⁠⁠⁠Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"⁠⁠ ⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠⁠⁠Zyppah Sleep - 20% off with the code "JOSH"⁠⁠ ⁠⁠Mendi.io - 20% off with the discunt code "JOSH20"⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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    2 hrs and 51 mins

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Wow- Sharing this with my Alcohol Addicted brother

Wow- Sharing this with my Alcohol Addicted brother who has finally decided its time for him to "grow up" and treat people better! I love the content the truth, the analogies and the stories!! You've touched my heart today!

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