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The Changeup

The Changeup

By: Keith Hernandez
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The Changeup sits down with leaders, innovators, and entrepreneurs to learn about doing a big career switch from being a high-rising employee at a larger company to starting your own thing. It's about the excitement of taking risks, following your passion, and building something new.© 2025 The Changeup Economics
Episodes
  • Denise Weale & Olivia Weale, Co-Founders of Dam Good English Muffins
    Jun 30 2025

    This week's guests are the mother and daughter founders of Dam Good English Muffins, Denise and Olivia Weale. Dam Good English Muffins is a woman-owned, family-operated business in Peekskill, New York, making a variety of square-shaped sourdough English muffins.
    We talk about the unconventional way their business started, how they grew from making gifts for friends to producing at scale, and the importance of being a mission-driven company that supports the community.


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    49 mins
  • John Anthony Gargiulo, Founder of Hudson Valley Brewery
    Jun 23 2025

    This week's guest is the founder of Hudson Valley Brewery, John Anthony Gargiulo.

    Hudson Valley Brewery is located in Beacon, New York, focusing on sour farmhouse ales and creating amazing beers with New York ingredients.

    We talk with John Anthony about his career change from being a grip in Hollywood to building a brewery, how he sees the entire business as an art project, and he found the building of his dreams after many, many years.


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    52 mins
  • Chris Kirby, Founder of Ithaca Hummus
    Jun 2 2025

    This week's guest is the founder and CEO of Ithaca Hummus, Chris Kirby.Ithaca Hummus makes amazing hummus with minimal ingredients and maximum taste.

    We talk about his journey from selling at farm stands in upstate New York to being in over 9,000 doors (with the final boss coming in October), the diversification of flavors, the importance of steady growth versus exponential growth, and a little lesson on Beanie Baby sales.


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    48 mins
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