What do you do when you have clients who get stuck in overthinking? When your client is in their own head, as if they could sit around and get lost thinking about things forever, they might perceive this as a good thing. Sure, thinking is important. However, it presents a huge challenge for you as a coach when your clients are stuck in overthinking, and they’re not even aware of it.

Tune in this week to discover how to help your overthinking clients. I share how to spot whether your client’s line of thinking is serving them, and you’ll learn how to work together with your clients to help them slow down their overthinking and start taking action instead.

Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/182

How do you really feel while coaching your clients? This question matters far more than you might currently realize. I'd say it's actually one of the most important things you can ask yourself. It's a simple question, but if I could share just one thing with you, it would be why this question has a massive impact on how you show up for your clients and yourself in your coaching practice.

Discover why some of the emotions that come up are really not serving you, and why you might not have realized this before. I’m sharing how to get clear on how you’re feeling when you’re on your calls, how these emotions are affecting how you show up as a coach, and what you can do to address and fix them.

Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/181

Jennifer Dent Brown is a health, life, and weight-loss coach and she's here to share what she calls the F-It Strategy for dealing with those moments where you have a goal you know you want to work towards, but you’re just not feeling it, your motivation has dropped, and you don’t know how to deal with it.

Tune in this week to discover how to deal with a lack of motivation. Jennifer Dent Brown shares how to create anchor thoughts that ground you during your F-It moments, and you’ll learn how to prepare ahead of time for those inevitable occasions when you’re not feeling motivated to take action toward your goals without needing to go back to square one.

Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/180