The Perfectionism Project  By  cover art

The Perfectionism Project

By: Sam Laura Brown
  • Summary

  • Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.
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Episodes
  • Ep 462: Behind The Scenes Of A $250k Launch (best of the podcast)
    May 5 2024

    In this episode I’m sharing a detailed behind the scenes look over a $250k launch, because this is such a great example of the advanced work that you can do on releasing your perfectionism handbrake. This will help normalise the ups and downs of launching (regardless of what kind of business you have) and demonstrate the next-level mindset work perfectionists need to do once you’re showing up and putting yourself out there.

    Tune in to listen to ‘real-time’ updates that I recorded as we prepared for this launch and through the launch period. I talk through the launch plan and strategy, advanced Power Planning, advanced troubleshooting and more!

    What you will hear in this episode is an example of what we’re going to be doing in the PGSD Advanced Coaching Group. In PGSD Advanced, you're going to be working closely with me and a group of other like-minded perfectionist entrepreneurs to get out of your own way in a whole new way. I'm so excited because I haven't actually taught what I do behind the scenes for my mindset work before. I've been demonstrating it through podcast episodes like this launch debrief episode that so many people love, but I haven't actually had a way for you to do that work with me.

    We have already done early enrollment for the PGSD Advanced Coaching Group and spots have started filling, but we will announce the official enrollment dates soon. If you are ready for the advanced work, then stay tuned to the podcast. You’ll get all the details so you can decide whether or not it’s for you.

    Find the full episode transcript and show notes at samlaurabrown.com/episode462.

    In This Episode You’ll Learn:

    • What our goal was for the PGSD launch and how I decided what our launch strategy would be

    • What I’m doing differently compared with our last launches

    • What my self-coaching looks like during launch week

    • The mindset shifts that kept me committed to my goal

    • The statistics we were tracking and why

    • What our final numbers were (sign ups, revenue, podcast ep downloads etc)

    Featured In The Episode:

    • Free training: How To Plan Properly As A Perfectionist with Power Planning

    • Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

    • Take The Perfectionism Quiz: samlaurabrown.com/quiz

    • Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

    • Follow me on Instagram @perfectionismproject

    Work With Me:

    My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get out of your own way in your business. To find out more about the program and sign up today, visit: samlaurabrown.com/pgsd.

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    4 hrs and 23 mins
  • Ep 461: Taking Care Of Yourself So You Can Be Resilient + Other Lessons From My Worst Flight Experience Ever
    Apr 28 2024

    In today’s episode, I’m sharing a recent travel experience I had (spoiler alert: my worst flight experience ever), because it’s a good example of how to approach your plans in business and life. You’ll hear me cover how to take care of yourself so you can be resilient in the face of challenges, how to ask for and receive support, and ultimately how to get to where you want to go.

    You have the power to create your own experience and your story about that experience, in a way that empowers you to achieve your goals. Listen in to learn how you can do that.

    Find the full episode transcript and show notes at samlaurabrown.com/episode461.

    In This Episode You’ll Learn:

    • How to approach things that don’t go to plan in an empowered way

    • Why taking care of yourself helps you be more resilient

    • How to use self-coaching to overcome challenges and fears

    • The value of asking for the support you need as you take action

    • Why you have the power to transform your experiences (and an example of how to do it)

    • How to own your experiences and learn from them

    Featured In The Episode:

    • Free training: How To Plan Properly As A Perfectionist with Power Planning

    • Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

    • Take The Perfectionism Quiz: samlaurabrown.com/quiz

    • Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

    • Follow me on Instagram @perfectionismproject

    Work With Me:

    My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get out of your own way in your business. To find out more about the program and sign up today, visit: samlaurabrown.com/pgsd.

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    38 mins
  • Ep 460: Using Power Planning To Get Into Creative Flow with Rachel Brown (best of the podcast)
    Apr 21 2024

    In this episode I’m talking to one of our PGSDers, Rachel, all about using Power Planning to get into creative flow.

    Rachel is an artist that enjoys capturing people and characters in her illustrations and loves to share her creative journey with others. She joined PGSD because she had spent years dreaming of pursuing art full time but was too afraid to put her work in front of potential customers and start selling.

    With the help of PGSD and Power Planning, Rachel finally opened her online art store and made her first sales – all while working fewer hours than she had before. I’m excited for you to hear how Rachel used Power Planning to grow her business and become the artist she wanted to be (without feeling stressed).

    Find the full episode transcript and show notes at samlaurabrown.com/episode460.

    In This Episode You’ll Learn:
    • How to never feel pressured or stressed when Power Planning

    • Rachel’s honest experience when she first started Power Planning

    • The practical things that Rachel does with her Power Planning to keep it flexible

    • What Rachel does when she feels inspired to create during her clean rest

    • How to stop resenting the time your full-time job is taking from your business

    • How to accurately estimate how long a creative task will take you

    • When Rachel checks in on her calendar and why it’s never stressful if she’s behind

    Featured In The Episode:

    • Rachel’s instagram account: instagram.com/showherwork

    • Rachel’s website: showherwork.com

    • Free training: How To Plan Properly As A Perfectionist with Power Planning

    • Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

    • Take The Perfectionism Quiz: samlaurabrown.com/quiz

    • Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

    • Follow me on Instagram @perfectionismproject

    • Episode 342: How To Plan Properly As A Perfectionist with Power Planning

    Work With Me:

    My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get out of your own way in your business. To find out more about the program and sign up today, visit: samlaurabrown.com/pgsd.

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    1 hr and 11 mins

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