Therapy Chat Podcast By Laura Reagan LCSW-C cover art

Therapy Chat

Therapy Chat

By: Laura Reagan LCSW-C
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.All content Copyright Trauma Therapy Coaching & Consulting, LLC 2022 Hygiene & Healthy Living Psychology Psychology & Mental Health Science Social Sciences
Episodes
  • 528: Finding The Path To Healing Mind, Body + Spirit – With Christa Hines

    528: Finding The Path To Healing Mind, Body + Spirit – With Christa Hines
    May 18 2026
    How do you heal from invisible illness when you are flat on your back and can't walk? With the next session in the series on trauma/mental health and illness, I'm introducing you to my Camino friend and colleague Christa Hines, LMFT! Christa, an IFS, EMDR, and PAP therapist, has an inspiring story of thriving with invisible illness which many of us can relate to. After developing a serious illness in 2020, Christa's life changed completely, and in our conversation today, she talks about how she found her way back to being able to walk the Camino last year despite her illnesses. Christa Hines is a licensed psychotherapist in private practice with over 35 years of experience, holding licensure in both Oregon and Washington state and certification as an addiction specialist. She is fully certified in Internal Family Systems (IFS) and EMDR, and brings a rich somatic lens to her work through Applied Polyvagal Theory, utilizing the Safe and Sound Protocol (SSP) and Tension and Trauma Releasing Exercises (TRE).She is the founder of The Healing State Community, an online platform offering resources, courses, and core pathways to support healing pathways for people with Invisible Illness.Learn more about Christa and her work via her website: https://www.hinescounseling.com/healingstate-free-guide Christa is presenting at the upcoming Flash Conference June 6, 2026! Learn more here!Resources for Therapists and Helping Professionals:Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! Therapists - if you're ready to allow yourself to be held in nature with a community of like-minded therapists, my Mind, Body + Soul Healing Retreat for Therapists in Tulum, Mexico is here. November/December dates are on the website now! Sign up for my email list to stay up to date on this year's Tulum retreat and future retreats in the US and in beautiful international locations.Also, new members are being accepted in the Trauma Therapist Network membership community now. I facilitate 4 live calls per month. We have a new membership tier - check out everything included in TTN membership and choose the tier fits your needs! You can upgrade or downgrade your membership at any time. Learn more and apply here. And Sue is going to be a special guest on our Learning Calls in May, June and July! Learn from her for free and gain so much more as a TTN member.Watch Therapy Chat episodes on YouTube: https://www.youtube.com/@TherapyChatPodcastFind a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes.Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!Podcast produced by Vaudeo Productions - https://vaudeoproductions.comAdvertising Inquiries: https://redcircle.com/brands
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    1 hr and 5 mins
  • 527: A Decolonized Perspective On Attachment Theory with Linda Thai

    527: A Decolonized Perspective On Attachment Theory with Linda Thai
    May 12 2026
    What if our understanding of human connection is missing the very ground beneath our feet? This week I welcomed back my friend and colleague Linda Thai as she challenges Western psychology and offers a decolonized lens on attachment theory, moving beyond individual dynamics to explore how intergenerational trauma is inextricably linked to our displacement from land and culture. Linda is a former child refugee from Vietnam who, with her family, took refuge in Australia during the Vietnam War and is now based in Alaska. From the indigenous wisdom of Alaska to the historical echoes of the Great Irish Migration, Linda illustrates how "grief is the great metabolizer" and why true secure attachment requires reclaiming the ancestral rituals and land-based practices that modernity has stripped away. Join us for an essential conversation on rediscovering our place within the larger metabolistic web of life to foster collective healing and authentic cultural reclamation.Linda Thai, LMSW is an internationally-regarded trauma expert who understands the wounds of war, refugitude, and migration, and the lingering imprints of authoritarianism, military occupation, and colonialism echoed through generations. Trained across multiple modalities for the healing of complex developmental trauma, her teaching is infused with empathy, storytelling, humor, research, practical tools, applied knowledge, and experiential wisdom.Learn more about Linda and her work via her website: linda-thai.comLinda's Decolonized Attachment CourseDr. Resma Menakem's Work on Racialized TraumaVanessa Andriotti's Book Hospicing ModernityResources for Therapists and Helping Professionals:Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on CE trainings, save $1000 on Synthesis Institute's May 2026 Psychedelic Facilitation training, other recommended resources and more. Registration for the May training closes on May 11th so hurry and register to take advantage of this amazing offer!Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! Therapists - if you're ready to allow yourself to be held in nature with a community of like-minded therapists, my Mind, Body + Soul Healing Retreat for Therapists in Tulum, Mexico is here. November/December dates are on the website now! Sign up for my email list to stay up to date on this year's Tulum retreat and future retreats in the US and in beautiful international locations.Also, new members are being accepted in the Trauma Therapist Network membership community now. I facilitate 4 live calls per month. We have a new membership tier - check out everything included in TTN membership and choose the tier fits your needs! You can upgrade or downgrade your membership at any time. Learn more and apply here. And Sue is going to be a special guest on our Learning Calls in May, June and July! Learn from her for free and gain so much more as a TTN member.Watch Therapy Chat episodes on YouTube: https://www.youtube.com/@TherapyChatPodcastFind a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes.Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!Podcast produced by Vaudeo Productions - https://vaudeoproductions.comAdvertising Inquiries: https://redcircle.com/brands
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    1 hr and 9 mins
  • 526: "Did That Really Happen?" - Trauma + Memory with Susan Pease Banitt

    526: "Did That Really Happen?" - Trauma + Memory with Susan Pease Banitt
    May 4 2026
    This week, we are talking about a topic which is coming up a lot lately as people are considering the pervasiveness of sexual violence in patriarchal cultures. My guest, highly respected colleague and friend Susan Pease Banitt, author of several books including "The Trauma Toolkit," and "Wisdom, Attachment + Love in Trauma Therapy: Beyond evidence based practice." Recently Susan contributed an essay to, and edited the new book, "Women Therapists on Healing: 11 personal essays about overcoming trauma." This book covers many topics related to healing from trauma and this week we're focusing on Susan's contribution, entitled "Did That Really Happen to Me?" In our conversation we'll talk about trauma, memory and how dissociation both protects us during traumatic experiences while also confusing ourselves and those we disclose our traumatic experiences to later. Susan shares how this book can be used to help trauma survivors understand what the healing process can look like and feel like after trauma. We also talked about the importance of women's and other marginalized people's voices being heard in the context of sharing our wisdom about healing, and what she's seen over her career which began in the 1980"s. Tune in to learn from this leader in the field of trauma and dissociation! .Keep up with Susan's work, get in touch with her for coaching, training and consultation, and purchase her books via her website, found at: https://suepeasebanitt.comResources for Therapists and Helping Professionals:Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! Therapists - if you're ready to allow yourself to be held in nature with a community of like-minded therapists, my Mind, Body + Soul Healing Retreat for Therapists in Tulum, Mexico is here. November/December dates are on the website now! Sign up for my email list to stay up to date on this year's Tulum retreat and future retreats in the US and in beautiful international locations.Also, new members are being accepted in the Trauma Therapist Network membership community now. I facilitate 4 live calls per month. We have a new membership tier - check out everything included in TTN membership and choose the tier fits your needs! You can upgrade or downgrade your membership at any time. Learn more and apply here. And Sue is going to be a special guest on our Learning Calls in May, June and July! Learn from her for free and gain so much more as a TTN member.Watch Therapy Chat episodes on YouTube: https://www.youtube.com/@TherapyChatPodcastTherapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on CE trainings, save $1000 on Synthesis Institute's May 2026 Psychedelic Facilitation training, other recommended resources and more. Registration for the May training closes on May 11th so hurry and register to take advantage of this amazing offer!Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes.Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!Podcast produced by Vaudeo Productions - https://vaudeoproductions.comAdvertising Inquiries: https://redcircle.com/brands
    Show more Show less
    53 mins
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Featured Article: Here to Help—The Best Therapy Audiobooks and Podcasts


Seeing and hearing other people—whether a stranger, a friend, or a celebrity—talk about their struggles with mental health helps make us feel less alone. And that sense of community often encourages those struggling to take steps towards treatment. There is nothing wrong with needing help and wanting to feel better—and some truly exceptional mental health audiobooks and podcasts are available to keep you company on that journey.

Featured Article Here to Help The Best Therapy Audiobooks and Podcasts
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