Choose You Now By cover art

Choose You Now

By: Julieanna Hever
Listen for free

  • Summary

  • Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.
    Julieanna Hever 2021
    Show more Show less
Episodes
  • Choosing to Pause & Reflect

    Choosing to Pause & Reflect
    Sep 4 2022

    A celebration and reflection of the past 88 episodes of The Choose You Now Podcast as we take a pause on production. Listen in as we sum up the highlights and takeaways we have collected along the way.

    Exclusive Bonus Content: https://www.patreon.com/ChooseYouNow Instagram: https://www.instagram.com/julieannahever/ Facebook: https://www.facebook.comPlantBasedDietitian YouTube: https://www.youtube.com/julieannahever Twitter: https://twitter.com/PlantDietitian

    Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
    Show more Show less
    12 mins
  • Rip Esselstyn: Choosing PLANTSTRONG Transformation

    Rip Esselstyn: Choosing PLANTSTRONG Transformation
    Aug 21 2022

    Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The Engine 2 Diet. In our second conversation here on the pod, Rip shares some of the thousands of inspiring stories of transformation he has witnessed over the years.

    Instagram: https://www.instagram.com/ripesselstyn/

    Join our Patreon page for exclusive Leafy Green Room content, monthly culinary classes, and more...patreon.com/ChooseYouNow

    Send us your questions and comments at chooseyounowpodcast@gmail.com

    For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
    Show more Show less
    35 mins
  • The Sherzais: Choosing Brain Power

    The Sherzais: Choosing Brain Power
    Aug 7 2022

    Dr. Dean Sherzai is a behavioral neurologist and neuroscientist whose entire life has been dedicated to behavioral change models at the community and population level. His vision has always been to revolutionize healthcare by empowering communities to take control of their own health. 

    Dr. Ayesha Z. Sherzai is a vascular neurologist and a research scientist. Knowing the importance of empowering her patients, and their communities, she completed an extensive culinary training program in New York and now teaches large populations how to make tasty, healthy meals for their brain health. 

    Together, they are the authors of two best-selling books — The Alzheimer's Solution and _The 30 day Alzheimer's Solution — and they are _currently leading the largest community-based brain health initiative in the country. 

    Listen to how these two brilliant doctors choose themselves with their brains. 

    Instagram: https://www.instagram.com/thebraindocs/

    Become a member of our Patreon page: patreon.com/chooseyounow to have access to exclusive content and send us your questions and comments at chooseyounowpodcast@gmail.com.

    For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
    Show more Show less
    34 mins
Hygiene & Healthy Living Social Sciences Personal Success Relationships
Show more Show less

What listeners say about Choose You Now

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available