Brain on Nature By cover art

Brain on Nature

By: Sarah Allely
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  • Summary

  • What’s the relationship between nature and the brain? Join me, Sarah Allely, as I discover how nature helped me recover from a brain injury. 

     

    When a mild traumatic brain injury left me unable to read, write or watch TV,  I discovered my path to recovery was through nature.

     

    This podcast follows my journey of recovery, and my quest to find out why. What’s the science behind my experience? Many academics acknowledge nature’s health benefits, and scientists are yet to pinpoint exactly what it is that heals. This series returns to the forests and coastlines to immerse you in the sounds of nature that improved my focus and concentration, relieved my headaches and lifted my depression and anxiety.


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Episodes
  • The Accident

    The Accident
    Sep 23 2019

    I wake up on the road in intense pain. I don’t know what’s happened. Who are these people? Where am I? Why is my right shoulder killing me? But it’s only when I get home from the hospital that the extent of my injuries start to emerge. I can’t read, I can listen to music, I can’t be around my family. What's happening?

    Production credits

    Writer and producer: Sarah Allely

    Co-Producer: Olivia Rosenman

    Sound design: Ariana Martinez


    https://brainonnature.com/2019/09/05/the-accident-episode-1/


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    18 mins
Hygiene & Healthy Living
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