Life in Align podcast Por arte de portada

Life in Align podcast

De: Lorraine Stone
Escúchala gratis

  • Resumen

  • Listen in every week as I invite you to step away from fear of judgement and shame, and to step into your truth and reclaim your sense of power and alignment to change what you believe is possible for happiness and fulfilment on YOUR terms as I share tips, tricks and techniques that I have developed and have empowered me as I have fought to reclaim my life from a chronic illness spanning more than a decade.
    Life in Align 2020-2022
    Más Menos
Episodios
  • 115 - What to do when it feels like no one supports you

    115 - What to do when it feels like no one supports you
    Mar 19 2024

    Do you feel like your family and friends don’t support you with your illness?

    I’ve been there.

    We all want the world to give a monkey’s when we get sick. We’ve had a life-altering experience, why isn’t the world feeling this too?

    Episodes mentioned in this episode:

    Episode 113

    Episode 114

    Book a discovery call here
    Más Menos
    4 m
  • 114 - Cultivate self-kindness

    114 - Cultivate self-kindness
    Mar 12 2024

    When we are kind to ourselves, it can help us to respond more effectively when we face challenges as it can help us to feel what we are feeling, and by being kind to ourselves it can make it easier to be kind to others.

    When we are kind to ourselves it can seem like we’re making excuses. For instance, when we are exhausted and feeling unwell the kind thing to do would be to rest, but instead we see this as laziness.

    We wouldn't do that to others.

    Sign up to my weekly newsletter here
    Más Menos
    6 m
  • 113 - 3 ways to rebuild self-esteem without validation from others

    113 - 3 ways to rebuild self-esteem without validation from others
    Mar 5 2024
    6 m
Medicina Alternativa y Complementaria Psicología Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Life in Align podcast

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles