Already Friends By cover art

Already Friends

By: Allison Wetig and Ceara Kirkpatrick
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  • Summary

  • a podcast for friends, by friends. listen weekly as besties-turned-co-hosts allison and ceara talk everything from self-help, their lives and careers, relationships, and more. new episodes every friday, so sit back and relax, because we’re already friends here! follow along on social @werealreadyfriends - for business inquiries, email werealreadyfriends@gmail.com
    2021 - 2022 Already Friends
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Episodes
  • BTS of Being A Celebrity Social Media Manager with Julia Broome

    BTS of Being A Celebrity Social Media Manager with Julia Broome
    Apr 19 2024

    Julia Broome is a 28-year-old influencer on the rise. However, she wouldn’t describe herself that way - she would say she is an educator, which is true, but we’re obsessed with her personally and so is everyone else because she’s such a delight!

    Born and raised in California, Julia has been around the industry her whole life. Her first internship was with a wellness influencer and it was incredibly impactful to launching her career. Today, Julia does social media management, brand building, consultations, website design, SEO strategy, assists clients with product launches, brand deals, partnerships and more.

    In this episode, Julia shares insights on building an online presence, tips for someone looking to hire a social media manager and how to become a social media manager yourself. She even has two courses through her SOSH School, which are designed to help with that step by step!

    We wrap up with candid conversations about the pros and cons of social media accessibility, self-care, keeping up with crazy schedules, grounding techniques and why it’s so important to support your small business and creative friends.


    MENTIONS:

    Julia Broome Instagram

    Julia Broome TikTok

    SOSH - The Social Media Planner

    SOSH School - Courses




    Our Sponsors:
    * Check out Shopify: shopify.com/alreadyfriends
    * For 50% off your first prescription order: prose.com/alreadyfriends


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 hr and 5 mins
  • 8 Dimensions of Wellness Series Recap + Catching Up

    8 Dimensions of Wellness Series Recap + Catching Up
    Apr 12 2024

    In this conversation, Allison and Ceara review the episodes from this year's 8 Dimensions of Wellness series and discuss the key takeaways from each guest.

    Guests from the 2024 series include:

    • Environmental Wellness with Ansley Emerson
    • Career Wellness with Sam Noddle
    • Physical Wellness with Grace Frisella
    • Nutritional Wellness with Liv Kaplan
    • Spiritual Wellness with Emma Marschall
    • Intellectual Wellness with Ceara + Allison
    • Social Wellness with Lindsay Hornecker
    • Emotional Wellness with Hannah Heidel
    • Spiritual Wellness with Emma Marschall
    • Financial Wellness with Amber Frankhuizen


    The main theme that emerges is the importance of finding balance and sustainability in all aspects of life. There will always be challenges, changes, highs and lows - so how can you incorporate these habits into your lifestyle so that you can lead a healthy happy life in every season.

    PS - This was probably the longest catch-up/girl chat we’ve ever had so if you’re in the mood for laughing, then you'll enjoy the first 30 minutes!


    LINKS:

    Yoga Place in Fresno, California - Tower Yoga, The Mandala

    Pitch Pizzeria in Dundee

    Lark Skincare


    SPONSORS + DISCOUNTS:

    Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!


    SOCIAL LINKS:

    Already Friends Socials: Instagram, TikTok

    Allison's Socials: Instagram, TikTok

    Ceara's Socials: Instagram, TikTok

    Already Friends Patreon: $5 a Month for Bonus Episodes

    Let's be friends - join the Already Friends FB Group!

    If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing! Thank you so much for the support!

    To sponsor our show, email hello@alreadyfriendspodcast.com.




    Our Sponsors:
    * Check out Shopify: shopify.com/alreadyfriends
    * For 50% off your first prescription order: prose.com/alreadyfriends


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 hr and 2 mins
  • How To Become Your Own Financial Guru with Amber Frankhuizen

    How To Become Your Own Financial Guru with Amber Frankhuizen
    Apr 5 2024
    168: The last, but certainly not least, episode in our 8 Dimensions of Wellness Series! Finishing off the series with a fun money conversation with Amber Frankhuizen was incredibly inspiring. She is the Founder, CEO, & Chief Strategist at AFMKTG. Her agency fills an unmet need in the market, merging the realms of art and real estate development to create and build edgy and elevated brands.Through her podcast, Old Money, Amber is on a mission to heal the financial fight-or-flight response by providing easy investing techniques for beginners and taking the fear out of managing one's finances. She also specializes in creating additional revenue streams and shares invaluable insights into navigating the world of luxury business.Amber discusses the importance of seeking inspiration and expanders in your life, overcoming jealousy and comparison, and changing money habits and stories. She emphasizes the need to treat money as a resource and tool, how to build capacity for wealth and success, treating your business like a business, the importance of setting healthy career boundaries, strategies for moving up in income brackets, and avoiding the golden handcuffs.CHAPTERS:(00:00) Introduction to Financial Wellness(19:07) The Connection Between Emotions and Money(23:13) Practical Strategies for Managing Finances(26:45) Overcoming Limiting Beliefs About Wealth(29:39) Shifting Mindset: Focusing on Resources, Joy, and Freedom(30:35) Neutralizing Money: Viewing it as a Resource and Tool(32:27) Developing the Capacity to Hold and Manage Money(34:04) Avoiding the Trap of Golden Handcuffs(37:30) Healthy Boundaries and Prioritization in Business(45:31) Empowering Individuals to Build Their Own Wealth with Old Money PodcastMENTIONS:Alta Bakery - Monterrey, CAAmber Book Rec - Psychology of Money by Morgan HouselLoud Budgeting ArticleOld Beater Car TikTokThe Cape, A Thompson Hotel in CaboAmber’s Instagram - @amberincaliforniaAFMKTG Instagram - @afmktgAFMKTG WebsiteOld Money Podcast SPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing! Thank you so much for the support!To sponsor our show, email hello@alreadyfriendspodcast.com.Our Sponsors:* Check out Shopify: shopify.com/alreadyfriends* For 50% off your first prescription order: prose.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    1 hr
Art Biographies & Memoirs Social Sciences Personal Success
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