Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic

Looking at mechanics and training methods as possible contributing factors to the pitching injury crisis is not only necessary to understand the entire scope of the situation but also to eliminate blind spots that keep us from finding solutions. Don’t miss this podcast with video demonstrations that, I guarantee, will give you food for thought.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

Looking for Velocity in All the Right Places

Need I say more. Continuing the discussion from my last podcast, you will see photos, examples and drills that demonstrate the importance of releasing the ball as close to the plate as possible.

Jacob and I also discuss the continued injury epidemic in the baseball world and I talk about my take and experience as a troubleshooter of the pitching motion, inserting some light into this very dark topic.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

Pitching Injuries: Avoid These Two Lower Body Mistakes

I found my inspiration for this first episode from an excellent article about the dangerous state of pitching injuries. While there were many differing opinions on why injuries are on the increase, I thought it was time for me to talk about how I solve injury issues and arm problems on a day-to-day basis in my work as a pitching motion troubleshooter.

You will be learning about specific errors in the pitching motion that render a pitcher more vulnerable to injury and hopefully, new ways to look at your pitchers.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com