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Answers Network

By: Allen Cardoza
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  • Summary

  • Answers Network is a nationally-recognized radio program featuring interviews with best-selling authors and other well-known experts in the fields of psychology, treatment, education, humanities, health and a range of general issues affecting youth and their families.
    Copyright Allen Cardoza
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Episodes
  • Ep. 764 - Does Nature Offer the Best Emotional Healing? | Sydney Williams

    Ep. 764 - Does Nature Offer the Best Emotional Healing? | Sydney Williams
    May 17 2024
    In this riveting episode of Answers Network, host Allen Cardoza welcomes Sydney Williams, author and founder of the nonprofit organization, Hiking My Feelings. Sydney shares her deeply personal journey from struggling with type 2 diabetes and unresolved trauma to discovering the transformative power of hiking. This transformation is not just a tale of physical endurance but also an inspiring story of emotional liberation, detailed vividly in her book, "Hiking Your Feelings."

    Sydney's narrative begins with her battles against emotional eating and drinking, a struggle that took a significant turn when diagnosed with diabetes. Determined to take control of her health, she embarked on a life-changing hike across Catalina Island, which spanned 80 miles over two trips. These hikes were not merely physical challenges but pivotal moments of emotional clarity and healing. Throughout the episode, Sydney eloquently describes how each step on the trail helped her peel back the layers of her trauma, reconnect with herself, and foster an indomitable spirit of resilience.

    "Hiking Your Feelings," Sydney's book, serves as both a memoir and a guide. It is enriched with affirmations, reflection prompts, and practical exercises that encourage readers to embark on their own journeys of self-discovery and healing. The book distills the lessons learned on the trails into actionable insights that anyone can apply, whether on a remote mountain path or a walk around the neighborhood.

    This episode dives deep into how Sydney's personal healing journey evolved into a broader mission to advocate for the mental and physical health benefits of nature. Through her nonprofit, she aims to inspire others to explore the healing potential of the outdoors, promoting both environmental stewardship and equitable access to natural spaces.

    Listeners will be moved by Sydney's story of overcoming adversity and empowered by her practical advice on using nature as a therapy and a playground for personal growth. This episode is not just a conversation; it's an invitation to transform your own "trauma pack" into a tool kit for life, using Sydney's journey as a roadmap for navigating the complexities of emotional and physical health through the simple act of hiking.
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    50 mins
  • Ep. 763 - SCAMMERS! How to Avoid Being Their Next Victim | Mike LaCorte

    Ep. 763 - SCAMMERS! How to Avoid Being Their Next Victim | Mike LaCorte
    May 15 2024
    In this episode, we’re diving deep into a topic that’s no laughing matter—the sharp increase in investment scams!

    Mike LaCorte leads the charge, offering his expert insights into the convoluted realm of financial trickery that’s becoming all too common. From the classic pitfalls of Ponzi schemes to the intricate webs of fraudulent market manipulations, listeners will gain a clear understanding of the warning signs and learn effective strategies for safeguarding their investments. As scams become more sophisticated, this episode stands as an invaluable resource, empowering investors with the knowledge they need to protect their financial well-being.

    As we navigate an ever-more scam-ridden financial landscape, the importance of being vigilant and informed cannot be overstated. This special April Fool’s Day episode is designed to do just that—educate and equip listeners to spot potential frauds before they fall victim. Mike LaCorte shares not only the mechanics behind these deceitful practices but also practical advice for fortifying your financial defenses. Whether you’re a seasoned investor or just starting out, this episode is an essential guide to ensuring your investments remain secure in a world where scammers are constantly looking for their next mark.
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    52 mins
  • Ep. 762 - Do Overprotected Kids Lack Resilience? 🤔 | Sally Baker

    Ep. 762 - Do Overprotected Kids Lack Resilience? 🤔 | Sally Baker
    May 13 2024
    Join us on #AnswersNetwork for an enlightening discussion with therapist #SallyBaker as she unveils the transformative power of resilience in her latest book, "THE GETTING OF RESILIENCE FROM THE INSIDE OUT".

    Drawing from her extensive experience working with clients, Sally offers gentle yet perceptive insights and practical tools to help listeners navigate life's challenges with strength and confidence. In this episode, Sally delves into the meaning of resilience and its profound impact on various aspects of our lives. From personal growth to overcoming adversity, she explores how resilience can shape our responses to life's trials and offers actionable strategies to empower listeners on their journey towards resilience. Through real-life case studies and expert guidance, Sally provides invaluable insights into breaking negative patterns, connecting with intuition, and fostering resilience from within.

    Whether you're facing relationship challenges, navigating career transitions, or coping with unexpected setbacks, Sally's wisdom will inspire you to cultivate inner strength and resilience. Don't miss this opportunity to gain valuable insights and practical tools for building a more resilient life.
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    45 mins
Children's Audiobooks Hygiene & Healthy Living Social Sciences Parenting & Families Relationships
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