In this weeks retrospective episode, Vic and Lucy share some of the triggers they have had to be wary of to avoid the dreaded relapse!

Basically just poeple, places and things...but other than that we are all good!

Only kidding - just remember your why and take one day at a time.

You can listen to the full episode here:

https://open.spotify.com/episode/0S0kO4CMHccP5ouBaUschQ?si=74a3c40b2ad34233

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Rejection. It’s something we all feel at some point in our lives, if not at school or a family member, it can be in a relationship or when you get sober. Whenever it might happen to you, there's one guarantee – it’s painful.

Vic feels rejection deeply. She even feels it from people she doesn't know. Whereas Hame doesn't care too much about what others think. His strong values and self-confidence mean that if people so turn their back on him.... He can handle it without going to therapy.

But, as always on Sober Awkward, they don't have all the answers. So today, these two idiots get an expert to come on and explain what's going on in their tiny weeny brains when friendships get sticky.

Today they welcome David Watson. An expert on personal development and neuroscience.

David says,

'My core belief is simple yet profound: every individual harbours immense potential, capable of achieving anything they set their minds to. Yet, there's one potent supercomputer that often stands as the primary hurdle—the human brain. Understanding its intricacies, its unique drivers, and the lens through which it views the world is paramount. To unlock its full potential, we must learn to reprogram it, harnessing its power to work for us rather than against us. '

Intrigued? So were we. Listen why harnessing your power, knowing your values and having a 'Million Dollar Mindset' could unravel rejection once and for all.

To find out more about Dave just pop him and email at dave@neurolead.net.au

or head to www.neurolead.net.au

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If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us

vicandhamish@soberawkward.com

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In this weeks retrospective episode, we take a look at the warning signs that your home drinking has turned into a problem.

What starts off as an innocent, cost-effective and convenient solution soon spirals into something far more sinister.

Don't let this happen to you!

You can listen to the full episode here:

https://open.spotify.com/episode/677p8Bel8v1H3EhUshoCeh?si=0e1d511c0cb94b9f

Hosted on Acast. See acast.com/privacy for more information.