I wish I knew that part of healing and actually creating the life you want to experience - with joy, attunement, connection, authenticity and feeling safe in the space you exist in - wasn't all gamor and ease. There is a period of adjustment that I wasn't expecting and in this episode my intention is to pass along this lesson to you, to enable you to move through it with less overwhelm and more ease.

When your perspective filter has been set to "what is the worst possible scenario? and what do I need to do to prevent it or at the least, prepare for it?" ...it's really hard to see and receive the goodness that accumulates as you do the work of boldly becoming you.

It takes practice, knowing what to do in the transition period and genuine safe support. This is part of the healing journey humans cannot do alone - it's simply not how we're all wired.

But knowing what's ahead and how you can navigate the swamp of accumulating the new evidence to see how safe, and lovely, your life has become can make it a shorter journey, I believe.

I would love to hear if this episode resonated with you. Do you have a hard time experiencing the joy and seeing the goodness, despite it being right there in front of you? Do you find yourself constantly waiting for the other shoe to drop?

You're not broken, and it's not that something is wrong with you. You just need some practice clocking the safety in the new reality you've been creating.

Tag @rulesandrebellion if you share this on social, it means a lot to me, and it helps get these ideas to other people, which helps our community grow with more support and attunement.

If you want help in navigating this swampy healing journey, you can schedule a clarity call to chat to see if we're a good fit.

In this episode of The Boldly Becoming You podcast we travel back in time to the dark ages of our relationship.

A time without communication. A time…without boundaries 😱😵😵😱

We cover:

• How the older you get, the more overwhelming boundaries can become
• How capacity but also the fear of being a burden, inconveniencing someone else and what we see others do inform our ability and willingness to identify our needs.
• An important question to ask if you are in a relationship that has a long future
• 🌞😎 And the life-changing tip we learned in therapy 💃💃

We would love to hear what came up for you. DM us on Instagram

Share this episode with a friend or on your stories and tag us @rulesandrebellion…and don’t forget, all month long our Nervous System Regulation mini-course is only $17!

Schedule a clarity call if you're ready to put your needs at the top of your list.

This one might hit you right in the trauma. You are sacrificing your time, energy and your future far too often for far too little.

The reality is…you’re a problem, you’re a real problem.

But so were we.

In this episode, we talk about:

Tasha and Brandon talk about the silent fight in sharing Instagram posts with each other

How I kept telling myself, I just don't have enough time to do all the things I want to do

How Brandon’s title as the “perfect husband” was BAD for both of us

You want to follow through, you want to show up for the people you love and you want your life to feel…more better more of the time.

The answer is definitely in this episode. (the answer is definitely Nervous System Regulation + Boundaries 🤫)

Schedule a free clarity call to figure out the best way to work together here.

Make sure to tag us @rulesandrebellion when you share this episode on your socials!