Are you ridiculously busy and overwhelmed?

Are you always thinking about what you haven't done?

Do you over commit and find it hard to say no?

Yes to all of those?  Then Zena Everett's book is for you! The Crazy Busy Cure is all about cutting time-wasting things out of your day so you can get the important things done.

Listen to Zena's no-nonsense advice so that you can focus on the big stuff without getting overwhelmed by busyness.

Buy the book here: www.amazon.co.uk/Crazy-Busy-Cure

Follow Zena on Linked In

Zena's website: zenaeverett.com

Kitty Tait makes amazing bread.

However this wasn't always the case...

Kitty dropped out of school due to severe depression, her parents tried lots of different things to help her but it was watching her Dad make a loaf of bread that sparked her interest in baking and gave her a reason to get up in the morning.

Kitty, who was just 15 when we recorded this episode, talks about the therapeutic effects of baking and how she set up The Orange Bakery.

She's the youngest guest on the podcast so far but I'm sure you'll agree her story is pretty inspiring!

Follow Kitty on Instagram @therealorangebakery

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Shailina Parti has worked in the fashion industry for more than 30 years, working at top British brands such as Jaeger and Jigsaw.  She's also a mum of twins.

Here she talks about balancing her career with bringing up her children, what life is like now they've left home for university and how she has been (successfully!) dealing with the menopause.

She also describes her love of dressing people in clothes that give them confidence.

This episode was recorded before the Coronavirus pandemic, but since then Shailina's life has changed.  Sadly her father died from Covid-19 and due to the lock-down restrictions her family, like so many others, were unable to mark his death in the usual way.

Shailina has recorded her thoughts about her father’s death and her hopes for the future which you can hear at the end of the episode.

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