In this episode, I discuss:

- The distinctions between shame and guilt, tracing their origins from childhood and their impact on adult behaviours.
- Transitioning from shame-inducing to respect-based communication, with practical examples and lived experiences.
- The importance of personal boundaries for maintaining mental hygiene and effectively managing various aspects of life.

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Support the show

FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgrade


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In this episode I speak about the power of journalling, the way seeing and writing your thoughts on paper can significantly change your life. Both in business and personally.

Purchase yours here: https://www.coreyboutwell.com/stsjournal

Support the show

FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgrade


Join The Community Here: https://www.coreyboutwell.com/communitymembership


Make sure you listen to the podcasts all the way through to get your discount code.

On this episode of the podcast I am joined by my beautiful partner Chloe. We spend the episode answering the questions our followers have sent in.

Learn about:
- Navigating arguments as high level entrepreneurs
- How Chloe and I met
- What it's like to hold each other's projections
& so much more.

Support the show

FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgrade


Join The Community Here: https://www.coreyboutwell.com/communitymembership


Make sure you listen to the podcasts all the way through to get your discount code.