• Small Scale Life Podcast

  • By: Tom
  • Podcast
Small Scale Life Podcast By cover art

Small Scale Life Podcast

By: Tom
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  • Summary

  • Join hosts Tom as he discusses adventures in homesteading and in Nature as he develops a sustainable wellness practice, garden, homestead and backyard bird sanctuary on the banks of the Willow River in Western Wisconsin. We will build resilient mind, bodies, spirits and communities as we learn, do, grow and be a little better everyday! And THAT, my friends, is a good thing.
    © 2024 Small Scale Life
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Episodes
  • 5 Lessons Learned from Beek Meet 2024

    5 Lessons Learned from Beek Meet 2024
    Mar 30 2024
    Happy Spring, everyone! In this 222nd Episode of the Small Scale Life Podcast, I am going to discuss attending my first Beekeeper Conference called Beek Meet 2024 and 5 Lessons Learned from Beekeepers at the conference. While I am not a beekeeper, I found the conference incredibly interesting, educational and entertaining. I also met some really great folks at the conference, and I had a chance to connect with some really good friends from Ohio. Find all the links and show notes at smallscalelife.com (https://smallscalelife.com)! A direct link to the article is found here: https://www.smallscalelife.com/5-lessons-learned-from-beekeepers-at-beek-meet-2024/ To sign up for the Whole30 Challenge, go to the Small Scale Life Website. An email sign up form is on the main page of the website and under the Wellness tab.
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    34 mins
  • Our Experience with the Whole30 Challenge

    Our Experience with the Whole30 Challenge
    Mar 14 2024
    In this 221st Episode of the Small Scale Life Podcast, I am going to look back at our experiences with the Whole30 Challenge in 2019, 2020 and 2024. I will discuss some of the lessons learned and “non-scale wins,” and I will finish by talking about Next Steps including a new Whole30 Challenge on April 1, 2024! For show notes and links, head over to smallscalelife.com (https://smallscalelife.com).
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    27 mins
  • What is Whole30? Reset Your Body and Relationship with Food

    What is Whole30? Reset Your Body and Relationship with Food
    Feb 29 2024
    It's a Leap Year Episode Small Scale Life Podcast! Episode 220 was recorded at 2:22 PM on 2/29/2024 (look at all those 2's), so you know this was a special, foundational show. In this episode, your Host Tom introduces the Whole30 Challenge and summarizes the basic rules of this elimination diet. There are plenty of do's and don'ts, but do not let the rules stop you. By doing the Whole30 Challenge, you will come away understanding what your body reacts to (dairy, gluten, legumes, processed foods, sugar), and that will lead you to success as you focus on healing your mind, body and soul. We have some links and resources for you at smallscalelife.com (https://smallscalelife.com), so you’ll want to head over there to learn more. Also, to join the Small Scale Life Wellness Club on Facebook, please use the following link: https://www.facebook.com/groups/smallscalelifewellnessclub/
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    20 mins
Exercise & Fitness Hygiene & Healthy Living Personal Success
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