The Thorne Podcast By cover art

The Thorne Podcast

By: thorneresearch
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  • Summary

  • With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.
    Copyright 2019 All rights reserved.
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Episodes
  • How Team Liquid Created an Esports Phenomenon

    How Team Liquid Created an Esports Phenomenon
    May 1 2024
    In this Performance Edition of The Thorne Podcast, Team Liquid’s Steve Arhancet and Caleb Anderson explore how the esports gaming franchise evolved into an international organization, and why Team Liquid trusts Thorne to support its athletes’ physical fitness and mental endurance online and off. During this episode you’ll learn about: This week’s guests: Team Liquid’s Steve Arhancet, Co-CEO, and Caleb Anderson, Senior Director of Global Partnerships [0:31] Team Liquid’s origins and mission as an athletic esports franchise [1:31]Building Team Liquid’s partnerships through brand-value alignment [5:32] How Team Liquid turned gaming into an athletic enterprise with a focus on human healthTeam Liquid’s shift from video games as entertainment to serious competition [7:07] Why Team Liquid trusts Thorne for science-backed supplements [11:53]Building the Thorne x Team Liquid partnership: Caleb Anderson’s Thorne journey [14:43] Questions from the community What does diversity look like in esports? How is Team Liquid leading the way with its inclusivity practices? [19:35]How does Team Liquid support its players’ physical and mental health? [24:16]With players on three continents, how does Team Liquid manage its organization? [28:57]What advancements in esports technology can we expect in the next five to 10 years? [32:36] Resources to topics mentioned in this episode: Learn more at Thorne’s partnership with Team Liquid.Visit Team Liquid.com or follow Team Liquid on Instagram, Twitter, YouTube, and TikTok.Brain Games: A Primer On Nutrition And Supplementation For Esports AthletesThorne and Team Liquid Announce Partnership for Esports Product Quality: Thorne's Defining CharacteristicFish Oil Frequently Asked QuestionsHow Does Methylation Affect Fertility?Lights Out! 5 Ways You Might Be Sabotaging Your Sleep QualityThe Close Connection Between Your Gut Health and Sleep QualityCaffeine and Heart Health: A Benefit or a Risk?How to Tell if You Have Carpal Tunnel Syndrome: What Does Carpal Tunnel Feel Like?From the podcast archives: How to Coach Healthy Habits to Esports Athletes; The Gamer's Diet, with Dietitian Casey Thomas Products mentioned in this episode: Methyl-Guard®; Fish Oil; Sleep Support; Weight Management Test; Weight Management Bundle; Fertility Test; Fertility Bundle Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne’s Take 5 Daily blog.
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    41 mins
  • Thorne’s 40th Anniversary! Innovation Since 1984

    Thorne’s 40th Anniversary! Innovation Since 1984
    Apr 17 2024
    Join us as we celebrate Thorne’s 40th anniversary! Dr. Kathi Head, Executive Director of Medical Media and a 27-year veteran of Thorne, and host Dr. Robert Rountree discuss Thorne’s evolution and the key innovations and partnerships that made Thorne the most-trusted name in scientific wellness. During this episode you’ll learn about: This week’s guest: Dr. Kathi Head, ND, Thorne’s Executive Director of Medical Media and a 27-year veteran of Thorne [0:54]Formulating the Thorne way since 1984 [4:06] The problem with magnesium stearate [5:44]Refusing to use unnecessary fillers [7:10]Why Thorne uses capsules vs. tablets for superior absorption [9:06] Thorne’s partnership with Indena S.p.A. on phytosome technology for botanical extracts [11:32]The big picture: Thorne’s evolution into home testing and sports performance [15:58] Certification from NSF as a sign of Thorne’s quality [17:57] Questions from the community After 40 years, is Thorne the supplement industry’s best-kept secret? How is Thorne marketing itself to wider audiences? [22:04]What is Thorne’s “No List” and how has it changed over time? [25:53]What are Thorne’s quality control measures? [27:46]What are some of the biggest challenges Thorne faces? [30:33] Resources to topics mentioned in this episode: Check out Kathi Head’s articles on Thorne’s Take 5 Daily online magazineThorne Leadership Reflects on 40 Years of ThorneThe Evolution of the Thorne BrandProduct Quality: Thorne's Defining CharacteristicPresenting: Thorne HealthTech, a New Era for Data-Driven WellnessQuality Through Manufacturing the Thorne WayCertification by NSF International Explained and What Certification Means For YouThe Thorne 'No List''No List': Ingredients Never Found in a Thorne ProductThorne's 'No List': What Makes These Ingredients Unacceptable?What Happens When Our 'No List' and 'Yes List' DisagreeHere's Why Your Favorite Thorne Products Are Sometimes Discontinued or Out of Stock Products mentioned in this episode: Vitamin D, Pancreatic Enzymes, Beta Alanine-SR, Gut Health Test, Whey Protein Isolate, Quercetin Phytosome, Curcumin Phytosome, Boswellia Phytosome, Green Tea Phytosome, Grape Seed Extract, Berberine, CoQ10 Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne’s Take 5 Daily blog.
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    34 mins
  • Podcast Rewind: All About Anxiety and Depression

    Podcast Rewind: All About Anxiety and Depression
    Apr 3 2024
    In part one of this two-part series, Dr. Robert Rountree and Dr. Frank Lipman explore the topic of anxiety. Learn about the different types of anxiety, how to manage the body’s stress response through meditation, diet, and supplements, and more. Note: This episode originally aired in July 2022. In part one of this two-part series, Dr. Robert Rountree and Dr. Frank Lipman dive deep into the topic of anxiety. Learn about the different types of anxiety, how to manage the body’s stress response through meditation, diet, and supplements, and more. If you or someone you know needs help today, please call the National Suicide Prevention Lifeline: 1-800-273-TALK. The call is free and confidential, and crisis workers are there 24/7 to assist you. Listen to Part 2 of our conversation here. During this episode you’ll learn about: Anxiety: all-time high? [2:18]Gut health and anxiety [2:54]Metabolic issues and anxiety [3:26]COVID and anxiety [3:51]Types of anxiety [5:04]How anxiety manifests in the body [5:38] Managing our stress response [6:56] Anxiety and our body’s survival process [8:23] Parasympathetic nervous system [9:42]Meditation and breathing practices [10:48] Movement as a means for meditation [12:01] Other ways to meditate [12:39] Headspace app [14:06] Practical meditation [14:44]Mantra meditation [15:48] Nutrients, supplements, and anxiety [19:00] GABA and magnesium [19:11]Your gut, anxiety, and depression [19:43]L-theanine and green tea [21:00] Acupuncture and anxiety [21:59] Questions from the community [23:52] Is anxiety genetic, caused from deficiencies, a response to an environment or all of the above? [24:00]Epigenetics [25:06] Why are so many student athletes anxious? [26:39]Advice for those with panic attacks [28:25]Does low progesterone play a role in anxiety? [30:30]CBD [32:28] How should I know if I need anti-anxiety of antidepressant medication? [34:24]Is the world going to be full of shut-ins post-COVID? [36:08] Resources to topics mentioned in this episode: Text “HELLO” to the Crisis Text Line at 741741.Suicide & Crisis Lifeline / 988Gut Health: The Link to Anxiety and Depression?Mayo Clinic: Improve Your Well-being – Add Biophilic Design Elements to Your Living SpaceResearch Extracts: How Men and Women Experienced Anxiety Differently During the PandemicResearch Extracts: Chocolate and Depression | Pollution and Brain Tumors | Sleep and Anxiety | Fish and WeightA Mayo Clinic Doctor’s Advice: Science-backed Ways to Manage Stress and Anxiety During a CrisisAnxious or Depressed? Focus On These Micronutrient Blood LevelsThe Impact of Exercise on Mental HealthManaging Stress When Trying to ConceiveStress and Your Endocannabinoid System (ECS)From the podcast archives: All About Anxiety and Depression Part 2; Gut Check: How Your Gut Influences Whole-Body Health Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne’s Take 5 Daily blog.
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    39 mins
Hygiene & Healthy Living
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