JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain  By  cover art

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

By: Joy Ridenour - Professional Organizer Productivity Success Coach for ADHD Moms
  • Summary

  • Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
    Copyright 2021 All rights reserved.
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Episodes
  • 203: The Unexpected Detriment of Decluttering without Organizing
    Apr 30 2024

    Let's discuss the downside of choosing to declutter without organizing. Decluttering alone without a game plan for organizing can lead to discouragement and a sense of failure, as it often doesn't reveal any immediate 'win' or visible change.

    For neurodiverse brains it is important to see decluttering and organizing in tandem, not as separate activities. Let's challenge typical home organizing philosophies to find a method that suits your unique needs and thinking patterns.

    Remember to have a 'Room of Requirement' (Introduced in episode 18) – a unique idea for dealing with items whose place in the house is yet to be determined.

    Remember the last day to join the Joy Loving Home Membership Community until fall is midnight April 30th Membership Link: https://joylovinghome.com/membership

    Try Magic Mind: https://magicmind.com/joyshome

    Code JOYLOVING for 20% off

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    15 mins
  • 202: The Unexpected Benefits of Organizing Without Decluttering
    Apr 26 2024

    In this potentially controversial episode, I challenge one of the widely accepted approaches to organizing: decluttering first. Listen for a recent example of organizing a closet for a client who wanted to give her husband the gift of organization without making any decluttering decisions on his behalf. Going through this non-standard approach, I reveal interesting insights on how not decluttering can remove stress and decision fatigue.

    I share insights on how to make organizing a simpler process by sorting instead of decluttering. Find out how these changes can make your spaces feel fresher without the pressure of giving anything up. I also talk about the unexpected benefit of this approach: It can inadvertently lead you to declutter on your own accord.

    Making your home function in a way that works best for you is more important than following organizing steps to a tee. Bonus tip included on how consistent visual elements in your organized spaces can contribute to a feeling of lightness and stress reduction. Tune in to discover a different tactic to decluttering and organizing, and learn how you can benefit from breaking the rules.

    Try Magic Mind: https://magicmind.com/joyshome

    Use Code JOYLOVING for 20% off!

    Membership Group: https://joylovinghome.com/membership

    Join the newsletter: https://joylovinghome.com

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    18 mins
  • 201: How to Reset Your Home When You Have ADHD
    Apr 16 2024

    Discover practical and tangible steps to help reset your home environment, especially for those with ADHD, in the latest episode of Joy Loving Home podcast. Rather than offering a quick fix or hack, which might work temporarily, this episode delves into the real reasons we often struggle to reset our lives after a period of chaos.

    Often, people with ADHD experience difficulty with resetting because of the inherent chaos of their minds and surroundings. Using a fish-monkey analogy, it is explained that while the world is stationary for neurotypicals (monkeys), it is swirling and constantly changing for those with ADHD (fish). Therefore, it becomes necessary to create strategies for organizing that align with the ADHD brain, as opposed to those that work for neurotypical brains.

    This episode isn't about going back to how things were, or resetting to a time before the chaos. Instead, it encourages you to move forward, making progress, even if in small bits. It advises on simple tasks such as tidying your desk or clearing a corner of a table, reminding you to celebrate these wins with before and after photos. Progress, no matter how small, is still progress.

    Finally, this episode invites you to join a membership group where you can participate in accountability challenges as you work towards managing your home. The group provides a supportive community who understands your struggles and celebrates your victories. So choose joy and take a step towards making your home a space of calm amid the chaos.

    Membership Group: https://joylovinghome.com/membership

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    15 mins

What listeners say about JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

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If you are a Mom with ADHD you need this, you just don’t know it yet!

Joy is just that, joyful. But not in an annoying way. She is kind and optimistic and takes the shame and guilt out of all those executive functioning skills that we all struggle with, and then beat ourselves up about. I found her podcast one day as I was sitting in a mountain of laundry sobbing and feeling like a failure. She has unique suggestions of “pending” sticky notes in place of our never ending two do lists that are completely unrealistic. She takes the shame out of having “clutter” and does an episode explaining it like suitcases for a trip that was a light bulb/life changing moment for me. It’s the first time I’ve ever felt hopeful about my home, and been able to laugh at my quirks that she also has. Instead of feeling alone, overwhelmed, exhausted, shameful and guilt ridden, I listen to her as I fold laundry and it’s the first time ever, that I’m caught up on laundry.
Can’t wait to convert our playroom that never gets used, into a “toy library”.
She is a genius!

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I FEEL SEEN!!!!

I love this podcast! if you need to feel completely understood this is the last stop you need to make you feel like you are not really broke. there are others!!!! love this!!!!!

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love it

if you're naturally messy or ADHD, this podcast is for you. short easy to follow topical episodes that are very helpful.

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New here....

Loved the very first episode I listened to!! Her voice is very soothing!! Joy may be the change I need in my life!!

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She thinks the way I do

She reminds me of myself especially the way I think through the things. She refers to a few authors that I already follow and enjoy watching or listening to.
Although she refers to other people sometimes, she brings a lot of fresh ideas and twists on others ideas. She is always sure to give credit where credit is due. I'm excited to see where things go in the months to come.

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ADHD mommy and possible adhd kid

I am an ADHD Mommy, and there are a lot of podcasts for moms of ADHD children, but not a lot for us moms with it. I like this podcast because it deals with the fact our brains are different, that keeping house and taking care of children is going to look different. It’s nice to hear a more experienced mom with ADHD say it’s okay we are all struggling with this. My biggest problem is money and budget, my mind literally does everything it can not to do it. That planning strikes fear into my little ADHD heart! It’s nice to know, while it might not be the same trigger but they have similar triggers. And I don’t feel as terrible about my personal struggle.

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haven't been disappointed yet

In my honest opinion this podcast is useful for all ADHD homemakers, even those without children. Encouraging and practical information that leaves you feeling like you're capable.

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