This episode marks the end of my podcast, Think Courageously. For three years, I’ve been discussing topics that center around women’s courage and resilience, and how to cultivate a courageous mindset.

I’ve been privileged to speak with amazing women who have shared their stories of success, pivots and of course, courage.

The podcast has been a perfect platform for me to reach out to other women as they embark on their own journey of growth and self-discovery. In this last episode, I want to take some time to reflect on the experience that this show has given me and what it has meant to me.

One of the most important things that I learned from this experience is that each story of courage is unique. Including mine!

The Think Courageously podcast may be ending but my mission remains the same—to Think Courageously! My company, Think Good Coaching & Consulting continues its mission by providing one-on-one and group coaching. 

Through these services I intend on continuing my work towards empowering more women everywhere!  

And I am committed to sharing the incredible stories and lessons learned through this show. Look for updates about the book I am committed to beginning in 2023.

This final episode of Think Courageously marks an important milestone in my life—it is both an ending and a beginning at once!  It has allowed me to connect with so many amazing people who have inspired me along the way. Although I am saying goodbye today, it doesn't mean that my work here is done—in fact, it only serves as motivation for future endeavors! So thank you for joining me on this journey – here's looking forward to more inspiring conversations ahead!

In 2001 at the age of 3 years old, Michelle Zenie’s son was diagnosed with leukemia. Although he is now a successful 24 year old adult, Michelle knows that you can never go back from being a cancer mom. 

From 2005-2013, Michelle experienced profound grief as she lost 6 people in her life. In the midst of all of this was a difficult divorce. 

In her healing process, Michelle connected with the  Pediatric Cancer Foundation of the Lehigh Valley as a volunteer. Since January 2014,  Michelle has served as the agency's  Executive Director. With personal experience in the world of pediatric cancer to back her professional expertise, 

In our conversation, the final installment of  The Think Courageously Podcast, we discuss the silver linings found in every traumatic event. We explore what it feels like to be in the direct pathway of grief. 

Michelle shares her own lessons from living and leading with grief and loss. We talk about how life’s reality is that it is hard. To live a full life, we must appreciate how sadness and beauty are both part of our shared experiences. 

We talk about Michelle’s philosophy on healing from trauma which includes:

• Acknowledging that life is really hard. 
• Accepting that life is a journey. 
• Recognizing that no is coming to save you. You are the only one that will save you. 
• Each of us can figure out how to survive and thrive after trauma.
• Allow creativity to pave your way. 
• Give yourself a moment to take in the beauty of life
• It’s important to sit in hard moments. 

Finally , we explore embracing the notion that we are all a mess. That we all have moments of not feeling good enough. Moments where we are battling imposter syndrome. And the power of finding grace in all of the ups and downs of our shared experiences. 

As the Executive Director of PCFLV, Michelle's passion for this cause, along with her business acumen, has helped her grow PCFLV into an award-winning organization and one of the Lehigh Valley's most well-respected non-profits. PCFLV helps over 300 families in the Greater Lehigh Valley area. In addition, she received the Lehigh Valley Business’ Women of Influence award in 2022. 

Her vision for PCFLV is to bring a compassionate network of resources and services to families during the most challenging time in their lives, while collaborating with Lehigh Valley businesses, organizations, and community partners. PCFLV works closely with Lehigh Valley Health Network to provide their pediatric oncology patients with programming and services and access to help with bills through the Family Assistance Fund. 

In her personal life, Michelle is blessed to be mom to three kids: Cole (a pediatric cancer survivor), Aidan, and Makenna. She is a Reiki Master, a Mindfulness and Meditation Teacher, and enjoys yoga, art, writing, hiking and travel with her kids and husband, Eric Rounds.

Learn more about Pediatric Cancer Foundation of the Lehigh Valley at: https://www.pcflv.org/

Today, I welcome back our very own Katharina Stuerzl to The Think Courageously Podcast. This is  another installment in our “The End of an Era…Conversations with Members of the Think Courageously Community”.

Since our last recording,  Kat has been on a major journey  towards becoming the best version of herself.  Kat has completed her certification as an iPEC coach.  She is also an Amazon bestselling author, contributing a chapter in the collaborative book “Step Into Your Brave.” 

Our conversation today focuses on pivoting towards alignment…or what we call the “Katvolution.” 

In today’s conversation, we talk about how when you challenge yourself, you challenge the box that you’ve put yourself in. You lose the weight of expectations and show up in a place of choice. Kat shares the power of being brave enough to take responsibility for what we move towards. And, how our thoughts create our reality.

We also talk about:

• The power of coaching
• Women supporting other women 
• The importance of daily mindset work 
• Breaking cultural and family expectations
• The continuum of courage
• Creating the space for growth

Kat is a Certified Professional Coach and also has her SHRM Certification. As a coach, Kat empowers young professionals and leaders of various experience levels to leave the box of expectations, limiting beliefs and comfort behind. She is 

To learn more about Kat, visit www.leaveyourboxwithkat.com

“Mindset is a practice. Just because you make a step forward doesn’t mean that you cleaned up all the triggers…."