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The Food Pharmacy Show

By: Food Pharmacy
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  • Summary

  • Food Pharmacy – one of the biggest health brands in Sweden – is eager to take its award-winning Scandinavian concept and share it with the rest of the world, and to contribute to the fight against the global burden of lifestyle-related diseases. In 2014 Lina Nertby and Mia Clase started Food Pharmacy, embarking on a long, sometimes meandering, often magical journey towards their goal of improving public health. Along the way they've spoken with a variety of experts and professionals in various fields related to health and lifestyle. In this podcast series you will meet a few of them.


    Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health!


    Hosted on Acast. See acast.com/privacy for more information.
    Food Pharmacy
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Episodes
  • 13. Dr Mindy Pelz - Fasting for women

    13. Dr Mindy Pelz - Fasting for women
    Jun 19 2023
    In this episode we meet the best-selling author, lecturer and fasting expert Dr. Mindy Pelz. Mindy is one of the world’s leading health experts when it comes to educating women about their bodies. By teaching her "5-Step Approach," Dr. Mindy has helped hundreds of thousands of people around the world harness their bodies’ own healing abilities through fasting, different types of diets, detoxification of body chemicals, stress management and lifestyle changes - keys to achieving optimal health and anti-aging.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 3 mins
  • 12. Jessie Inchauspé, Glucose Goddess, biochemist - Glucose Revolution

    12. Jessie Inchauspé, Glucose Goddess, biochemist - Glucose Revolution
    Mar 20 2023

    We are so proud to present the Glucose Goddess as our guest! Jessie Inchauspé is a biochemist and best-selling author with a mission to translate groundbreaking research into simple tips that help people improve both their physical and mental health. She has started the movement/platform @glucosegoddess and has 1 million followers on Instagram. She lives in New York and it was while working for a start-up in Silicon Valley dealing with genetic analysis that she realized that good eating habits are more important than our genes when it comes to health. Listen and be inspired by her simple tips!


    Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health!


    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • 11. Graeme Jones, Clinical physiologist - Longevity

    11. Graeme Jones, Clinical physiologist - Longevity
    Feb 25 2021

    In this episode we meet with Graeme Jones, a Clinical Physiologist with over 15 years of experience within preventative and functional medicine to talk about something many of us are searching for; longevity. What can we learn from studying centenarians and is the western lifestyle accelerating our aging? Luckily we learn it is possible to reverse our biological age by changing our lifestyle. We also cover the benefits of having a time restricted eating window or the practice of intermittent fasting. And how it is that the control of our blood glucose level is a key component to us better managing our health.


    Graeme Jones is actively involved with a wide variety of patient cases from ME to IBS, and uses advanced clinical testing, from genetics to metabolomics, to help drive effective treatment strategies. He currently collaborates with Sweden’s prestigious Karolinska Institute on research related to chronic IBS treatment. He is the CEO and clinical director at Nordic Clinic Stockholm, a multidisciplinary clinic researching how a personalised medicine approach can prevent, treat and attempt to reverse chronic diseases. Graeme Jones is passionate in wanting to help and empower patients to live a long and healthy life.


    Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health!


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 3 mins
Hygiene & Healthy Living
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